128 - Mu rwego rwo kwerekana imbaraga no guhinduka, Yoga guru w'imyaka 127, Padma Shri Swami Sivananda, yabyaye abarebaga igihe yakoraga urukurikirane rw'inzaniyogayifotoje mu myambaro yateguwe cyane. Yogi uzwi cyane, azwiho kwiyegurira Yoga, yerekana ko umuganga we nubuntu mugihe yambaye ibihugu byiza kandi byiza, yoga, ipantaro ya yoga, na yoga.
Ubwitange bwa Sivananda kuri yoga no kwiyemeza mubuzima bwiza bwamuteye imbaraga kubantu b'ingeri zose. Guhitamo ibikoresho byoga, harimo umutware mwiza woga na yoga jumpsuits, byerekana ko yasobanukiwe n'akamaro k'imyenda myiza kandi ikora kugirango yoga yoga yoga. Ipantaro yoga na yoga igabanya ikaze yambaye yemerewe kugenda kutagabanuka, mugihe siporo yibuka yatanze inkunga yingenzi mugihe cyamato atoroshye.
Imikorere na Swami Sivananda ntabwo yerekanye gusa ubushobozi bwe budasanzwe ahubwo yagaragaje akamaro ko bikwiyeyogaimyambarire. Imyenda ya yoga Uko mu Isezerano ku nyungu za Yoga n'ubuzima bwiza, imyigaragambyo ya Sivana yatangaga yibutsa ingaruka nziza yoga ishobora kugira ku mubiri no mubitekerezo.
Nkuko inyungu muri yoga ikomeje kwiyongera, icyifuzo cyo gutanga-kugirango yoga gifite ireme, harimo amaguru yoga, yoga Ihuriro ryihumure, imiterere, n'imikorere itangwa nibicuruzwa bituma ari ngombwa kubantu bose bashaka kuzamura imyitozo yoga. Hamwe na Yoga Guru nko mu rwego rwo kuba Swami Sivananda, Akamaro ko Guhitamo Yoga IburyoGym imyenda hamwe na yoga ibikoreshontabwo yigeze asobanuka neza.
Niba utwitayeho, nyamuneka twandikire
Igihe cya nyuma: Jun-21-2024
