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Kameron Brink Ibyiza Byiza bya Filozofiya: Kwishimira Ibyishimo bitagira ingano muri Fitness

Cameron Brink ntabwo ari umukinnyi wa basketball udasanzwe gusa ahubwo ni n'umuvugizi uharanira ubuzima bwiza. Filozofiya ye ku bijyanye no kwinezeza itera abantu kudakoresha umubiri wabo gusa ahubwo no kubona umunezero udashira mubikorwa byo kwinezeza.

Kwishimira Ibyishimo bitagira ingano muri Fitness1

Cameron Brink yegera imyitozo yose ashishikaye, abona imyitozo nkuburyo bwo kwishimira nuburyo busanzwe bwubuzima.

Urugendo rwe rwo kwinezeza rurangwa no kwihangana no kwitanga. Nkumukinnyi wabigize umwuga, akoresha igihe kinini nimbaraga zo kwitoza buri munsi kugirango akomeze kwitwara neza. Yaba abira ibyuya ku kibuga cya basketball cyangwa yikinira muri siporo, akurikirana intego zo hejuru zo kwinezeza yiyemeje atajegajega n'imbaraga zidatezuka.

Kwishimira Ibyishimo bitagira ingano muri Fitness2

Nkumukinnyi wabigize umwuga, akoresha igihe kinini nimbaraga zo kwitoza buri munsi kugirango akomeze kwitwara neza. Yaba abira ibyuya ku kibuga cya basketball cyangwa yikinira muri siporo, akurikirana intego zo hejuru zo kwinezeza yiyemeje atajegajega n'imbaraga zidatezuka.

Kwishimira Ibyishimo bitagira ingano muri Fitness3

Igihe cyo kohereza: Apr-17-2024