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Kameron Brink Philozofiya nziza ya filozofiya: kwishimira kwinezeza bitagira iherezo mubuzima

Kameron Brink ntabwo ari umukinnyi udasanzwe wa basketball gusa ahubwo unavugaho cyane kubintu byiza. Filozofiya ye kuri fitness itera abantu kudakoresha imibiri yabo gusa ahubwo no kubona umunezero utagira iherezo mubikorwa bya fitness.

Kwishimira kwinezeza bitagira iherezo muri fitness1

Kameron Brink yegera imyitozo yose hamwe nimyitozo, kubona imyitozo nkuburyo bwo kwishimira nuburyo busanzwe bwubuzima.

Urugendo rwe rwo kwinezeza rurangwa no kwihangana no kwitanga. Nkumukinnyi wabigize umwuga, yiyeguriye igihe kinini nimbaraga zo guhugura buri munsi kugirango akomeze imikorere ye. Kuba ibyuya mu rukiko rwa basketball cyangwa kubirangiza muri siporo, akurikirana intego zo hejuru yimyitozo idahwitse kandi imbaraga zidahwema.

Kwishimira kwinezeza bitagira iherezo muri fitness2

Nkumukinnyi wabigize umwuga, yiyeguriye igihe kinini nimbaraga zo guhugura buri munsi kugirango akomeze imikorere ye. Kuba ibyuya mu rukiko rwa basketball cyangwa kubirangiza muri siporo, akurikirana intego zo hejuru yimyitozo idahwitse kandi imbaraga zidahwema.

Kwishimira kwinezeza bitagira iherezo muri fitness3

Igihe cyagenwe: APR-17-2024