Kameron Brink Philozofiya nziza ya filozofiya: kwishimira kwinezeza bitagira iherezo mubuzima

Kameron Brink Philozofiya nziza nziza: Kubona umunezero utagira iherezo mumyitozo

Kameron Brink ntabwo ari supertar gusa ku rukiko rwa basketball ariko nanone ukurifitnessashishikaye. Uburyo bwe bwo kwinezeza ni nk'igipimo cy'ibyishimo, bukuzura ishyaka n'imyitwarire yo gukora siporo. Yizera ko fitner atari imeze gusa ahubwo no gukomera no kubona umunezero.

Kuri Kameron, buriweseimyitozoni ishyaka rikomeye. Afata imyitozo nk'ikiroki, yaba yihuta mu rukiko rwa basketball cyangwa kuyisohora muri siporo, burigihe abisuhuza kumwenyura no kwishimira buri mwanya. Kuri we, fitness ntabwo ari umurimo ahubwo ni "imyidagaduro."

Nka makinamico yabigize umwuga, imyitozo ya Kameron ntabwo ari urwenya. Buri munsi, yegurira umwanya n'imbaraga nyinshi zo kuguma mu bihe bya Peak. Byaracanwa no kwirwanaho cyangwa bigoyeGymIbikoresho, akurikiza intego nyinshi afite icyemezo n'imbaraga zitagira umupaka. Ariko icy'ingenzi, abona umunezero utagira iherezo no kunyurwa muribi.

Inkuru ya Kameron iratubwira ko fitness atari ibyerekeye gukora gusa ahubwo no kwinezeza. Ashishikariza abantu bose gushaka umunezero wabo mu myitozo, yegera ubuzima hamwe n'imitekerereze ishimishije!