Kwiyegurira Cristiano Ronaldo kubutegetsi bwe bwo kwinezeza byongeye kuza mumwanya wabibonye mugihe yakinnye uruhare runini mu ntsinzi ya Pleveniya, yanze umwanya wabo muri salo 2024. Ubwiherero bw'umupira wamaguru bwamamaye kuri buri munsiGymNta gushidikanya ko gahunda zagize uruhare mu mikorere idasanzwe yo ku murima.

Ronaldo yibanda no kwiyemeza kwagaragaye ubwo yasangaga hagati mu kinamico y'ibihano mu gihe kinini na Sloveniya. Guhangana kwe kutajegajega n'ubuhanga byari bigize ingaruka zikomeye mu gutsinda gukomeye kwa Porutugali batsinze, kandi bikaba bikaba byiza ko ari umukinnyi ukomeye mu ntsinzi y'ikipe.

Kurenga ibye by'ubuhanga mu murima, kwiyegurira Ronaldo mu gukomeza gushinyagura ubuzima bweImikino ya buri munsiAmasomo yabaye ibiranga umwuga we. Imyitozo ye ikomeye, ikubiyemo imbaraga n'amafaranga y'imikorere, byabaye ikintu gikomeye cyo gukomeza imikino idasanzwe no kwibanda, bikamukemerera gutanga ibitaramo mugihe bifatika.

Nk'isezerano ku masezerano ye adahungabana, Ronaldo ahari muri siporo ntabwo yazamuye imikorere ye gusa ahubwo yanakoze imbaraga zo kwifuza abakinnyi n'abafana ku isi hose. Uburyo bwe bwo kuyoborafitnessikora kugirango yibutse akamaro k'akazi gakomeye no kwihangana mu kugera ku ntsinzi kurwego rwo hejuru rwa siporo.

Hamwe no guteza imbere Porutugali Igihembwe cya Euro 2024, ingaruka za Ronaldo haba mu murima ndetse no hanze y'umurima zikomeje gukurura abafana n'abahuru kimwe. Ubushobozi bwe bwo kuzamuka kugeza igihe mubihe bikomeye, bifatanije nubudahemuka bwe budashira mugukomeza gukomera kumubirifitness, Kwomera umwanya we nk'ishusho nyayo ya siporo.

Mugihe amarushanwa atera imbere, amaso yose azaguma kuri Cristiano Ronaldo, ubuhanga budasanzwe, ibitekerezo bidasubirwaho, kandi ubwitonzi butajegajega, kandi bwibanze bwo kwinezeza bwarushijeho gushimangira umwanya we mumupira wamaguru.