Uwitekayoga yihariye ibice bitanuikozwe nigitambaro cyiza cyane, ihuza 78% nylon na 22% spandex kugirango irambure kandi ihumure. Iyi sisitemu ikubiyemo hejuru ya bandeau, hejuru yintoki ndende, amaguru, ikabutura, hamwe na jacket, bitanga ibintu byinshi mubihe bitandukanye. Haba mu nzu cyangwa hanze, biragufasha kwimuka ufite ikizere nuburyo.

Igishushanyo gishya, indashyikirwa muburyo burambuye

YogaHejuru. Igishushanyo cyoroshya imyambarire yawe kandi kigutera guhangayika mugihe yoga, kwiruka, cyangwa igikorwa icyo aricyo cyose.

Yoga Ikirebire kirekire: Igishushanyo mbonera, cyoroshye-gishushanyo cyerekana ishusho yawe neza. Hamwe na cuffs yagutse, itanga uburinzi bwuzuye kubiganza byawe mugihe ukomeje kugaragara neza.

Yoga Amagambo: Imbere igaragaramo igishushanyo kidafite icyerekezo cyo kugenda kandi ikuraho imirongo iteye isoni. Inyuma yinyuma irambuye guhobera ikibuno kugirango urebe neza, bikongerera ikizere muri buri ntambwe.

Yoga Ikabutura: Ikabutura ya santimetero eshatu kandi igaragaramo igishushanyo mbonera cy'inyuma kugira ngo ushimishe, wongere uburebure bw'amaguru mu gihe ugumye ucuramye kandi unanutse - byuzuye mu myitozo yo mu mpeshyi.

Yoga Ikoti: Yashizweho na hood hamwe nu mifuka minini yo kurinda izuba no guhinduka. Igishushanyo cyuzuye-zip nuburyo bwiza kandi bukora, bugukingira umuyaga mugihe ukomeje kuba mwiza, siporo.