Mu buryo bushimishije bwo kwinezeza no kubaha, Emma Watson aherutse gutangiza imyitozo yoga yoga muri sitidiyo ye iherutse gufungura, yeguriwe icyamamare Dame Maggie Smith. Ibirori byabereye i Londres, byashimishije abafana ndetse n’abakunzi ba fitness, bose bifuza kwitabira isomo ritibanda gusa ku mibereho myiza y’umubiri ahubwo ryanashimishije umwuga udasanzwe w’umukinnyi w’icyubahiro.

Emma Watson uzwiho uruhare mu rukurikirane rwa "Harry Potter" no guharanira uburenganzira bw'umugore, yamye ashigikira ubuzima bwuzuye. Sitidiyo ye nshya ya fitness yerekana ubwitange bwe bwo guteza imbere ubuzima bwiza kumubiri no mumutwe. Imyitozo yoga, yiswe "Dame's Flow", yagenewe kwerekana ubuntu n'imbaraga Dame Maggie Smith yerekanye mu buzima bwe bwose.

Isomo ryatangijwe n’intangiriro ivuye kuri Watson, wavuze ku ngaruka zikomeye Smith yagize ku buzima bwe no ku buzima bw’abandi benshi. Watson ati: "Dame Maggie Smith ntabwo ari umukinnyi w'amafirime adasanzwe gusa; ni ikimenyetso cyo kwihangana no gukomera." "Iyi myitozo ni ugushimira umwuka we ndetse n'imbaraga atanga kuri benshi."
Abitabiriye amahugurwa bakorewe ivanga rya yoga ryibanze ku guhinduka, imbaraga, no gutekereza. Imyitozo yarimo ibintu byahumetswe ninshingano za Smith, ishishikariza abitabiriye guhuza imbaraga zabo nubuntu. Ubwo ishuri ryanyuraga mu myanya itandukanye, Watson yabwiraga anecdote zivuga ibyamubayeho akorana na Smith, agaragaza amasomo yakuye ku mukinnyi w'inararibonye.
Ikirere cyari muri sitidiyo cyari gifite amashanyarazi, abitabiriye amahugurwa bitabiriye imyitozo yose ndetse banatekereza ku murage wa Dame Maggie Smith. Isomo ryasojwe numwanya wo gutekereza, bituma buriwese ahuza nimbere yimbere kandi ashima ubwiza bwiki gihe - kubaha icyubahiro umukinnyi wa filime umaze imyaka mirongo ashimisha abamwumva.

Usibye imyitozo, Watson yatangaje ko igice cy'amafaranga azava muri sitidiyo ya fitness azahabwa imiryango y'abagiraneza ishyigikira ubuhanzi n'uburezi, bigatuma we na Smith babishishikarira. Watson yagize ati: "Ni ngombwa gusubiza no gushyigikira igisekuru kizaza cy'abahanzi." "Dame Maggie yamye aharanira ubuhanzi, kandi ndashaka gukomeza uwo murage."

Itangizwa rya "The Dame's Flow" ryashimishije cyane ku mbuga nkoranyambaga, abafana bashimira Watson uburyo bushya bwo gukora imyitozo ngororamubiri ndetse anashimira byimazeyo Smith. Abenshi mu bitabiriye amahugurwa bajyanye kuri Instagram kugira ngo bababwire ibyababayeho, bashyireho amafoto na videwo by’ishuri, hamwe n’ubutumwa bwo gushimira ku bw'amahirwe yo kubaha umuntu nk'uyu.
Mugihe inganda zimyitozo ngororamubiri zikomeje gutera imbere, Emma Watson yihariye yoga na misoro yibutsa imbaraga zabaturage, guhanga, no guhuza. Muguhuza imyitozo noguhimbaza ubuhanzi, Watson ntabwo ateza imbere ubuzima bwumubiri gusa ahubwo anatera gushimira byimazeyo amashusho yumuco adutera twese.

Mw'isi aho usanga ubuzima bwiza bwumva ko butandukanijwe n'ubuhanzi, gahunda ya Watson igaragara nk'urumuri rw'amizero, ishishikariza abantu kwitabira umubiri wabo ndetse no guhanga. Mugihe akomeje guhatanira gutera hafi kumutima we, ikintu kimwe kirasobanutse: Emma Watson ntabwo arwanirira fitness gusa; ni ambasaderi nyawe mubuhanzi, yubaha umurage wa Dame Maggie Smith mugihe ashishikariza igisekuru gishya kubona imbaraga mumubiri ndetse numwuka.