Mu buryo bushimishije bwo kwinezeza no kuba umusoro, Emma Watsos yahise atangira imyitozo mishya ya yoga kuri studio ya vuba itangiye, yeguriwe umugani wa Dame Maggie Smith. Ibirori, byabereye i Londres, byakuruye abafana n'ibitekerezo by'imyitozo, ashishikajwe no kugira uruhare mu mibereho myiza y'umubiri gusa ahubwo yanabashye umwuga udasanzwe wa filime yubahwa.
Emma Watson, uzwi ku ruhererekane rwe muri "Harry Potter" no kunganira uburenganzira bw'umugore, buri gihe byaberaga ubuzima bubi. Sitidiyo ye mishya igaragaza ubwitange bwe bwo guteza imbere ubwiza bwumubiri nubwenge. TheYoga, ushidikanya witwa "Urujya n'uruza rwa Dame," rwashizweho kugira ngo ashyikiriza ubuntu n'imbaraga ko Dame Maggie Smith yerekanye mu mwuga we w'intangarugero.
Isomo ryatangiranye intangiriro mbikuye kuri Watson, wavuze ku ngaruka mbi za smith zagize ku buzima bwe n'ubuzima bw'abandi benshi. "Dame Maggie Smith ntabwo ari umutari muto gusa; ni ikimenyetso cyo kwihangana no kuremerwa," Watsong. " Ati: "Iyi myitozo ni uguha agaciro umwuka we n'inkunga atanga kuri benshi."
Abitabiriye amahugurwa bavuwe ku ruvange rwihariye rwa yoga yerekana ko yashimangiye guhinduka, imbaraga, no kuzirikana. Theimyitozo Ibintu byinjijwe hamwe ninshingano za Smith, zitera inkunga yitabira guhuza imbaraga nubuntu bwabo. Mugihe ishuri ryatembaga kunyura muri pose zitandukanye, Watson yasangiye anecdote kubyabaye bye akorana na Smith, agaragaza amasomo yigiye muri sateli ya Veteran.
Ikirere muri studio cyari amashanyarazi, abitabiriye amahugurwa yishora mu bushake mu gihe imyitozo mu gihe nanone tekereza ku murage wa Dame Maggie Smith. Isomo ryagejejweho nigihe cyo gutekereza, kwemerera abantu bose guhuza ubwabo no gushima ubwiza bwigihe-kubanga umukinnyi ukwiye umukinnyi wagutse abumva imyaka mirongo.
Usibye imyitozo, Watson yatangaje ko igice cy'amabuye kuva kurifitnessStudio yahabwa imiryango ishyigikiye ubuhanzi nuburere, bitera ko we na Smith ari bashishikaye. Watson yagize ati: "Ni ngombwa gutanga no gushyigikira igisekuru gikurikira cy'abahanzi." "Dame Maggie yamye yarwanye ubuhanzi, kandi ndashaka gukomeza iyo murage."
Itangizwa ry '"urujya n'uruza rwa Dame" rwatsindiye cyane ku mbuga nkoranyambaga, hamwe n'abafana basingiza Watson ku buryo bushya bwo guhanga udushya kurifitnesskandi imitima ye ivuye ku mutima kuri Smith. Abitabiriye amahugurwa benshi bafashe Instagram kugirango basangire ibyababayeho, kohereza amafoto na videwo byishuri, hamwe nubutumwa bwo gushimira amahirwe yo kubaha igishushanyo nkubu.
Mugihe inganda zubusa zikomeje guhinduka, lunds watson yihariye yoga numusoro bibutsa imbaraga zumuryango, guhanga, no guhuza. Muguhuza ubuzima bwiza hamwe no kwizihiza ubuhanzi, Watson uteza imbere ubuzima bwumubiri gusa ahubwo anateza imbere gushimira byimazeyo amashusho yumuco udutera imbaraga zose.
Mw'isi aho ubuzima bwiza bukunze kumva budasubirwaho mu buhanzi, gahunda ya Watson igaragara nk'ikirere cy'amizero, itera inkunga abantu kugira ngo bakire inzira zabo z'umubiri na guhanga. Nkuko akomeje guharanira kwegera umutima we, ikintu kimwe kirasobanutse: Emma Watso ntabwo ari uwunganira intungane gusa; Ni ambasaderi w'ukuri ku buhanzi, bubaha umurage wa Dame Maggie Smith mugihe ashishikaje gushya kugirango abone imbaraga mumubiri numwuka.
Niba utwitayeho, nyamuneka twandikire
Igihe cyohereza: Sep-30-2024