Ku mikino Olempike ya Paris, Quan Hongchan yakoze amateka atsindira umudari wa zahabu mubirori bya metero 10 byabagore. Imikorere ye itagira inenge hamwe nubuhanga budasanzwe bwateye abumva kandi bumurwa intsinzi ikwiye. Kwiyegurira Quan kuri siporo ye no kwibanda ku kutajegajega byagaragaye mugihe yicaga buri kwibira hamwe n'ubuntu n'ubuntu, yinjiza amanota menshi mu bacamanza kandi amaherezo asaba amanota yo hejuru kuri podiyumu kuri podiyumu.

Intsinzi ya Quan ku mikino irashobora kwitirirwa umuyobozi we ukomeye, uyirimo uhariYogagahunda. Azwiho ubushobozi bwo kunoza ibintu byoroshye, imbaraga, no mubitekerezo, yoga byahindutse igice cyibikorwa bya gahunda ya Quan. Mugushiramo yoga zitandukanye hamwe nuburyo bwo guhumeka mumurimo we wa buri munsi, Quan yashoboye kuzamura imikorere ye muri rusange no gukomeza imiterere yumubiri.

Imwe mu nyungu z'ingenzi za yoga yo kwa Quan's yoga yubusa nubushobozi bwayo bwo kumufasha gutuza no gutumbazwa mukibazo, ikintu gikomeye cyo kwibira. Mu bwenge no gutekereza ku kumurushayogaNta gushidikanya ko imyitozo yagize uruhare mu gutsinda kwe ku isi, amwemerera kumutwara uko ari byiza mugihe bihanganye cyane.

Usibye inyungu zo mumutwe no kumubiri, quanYogaGahunda nayo yafashije gukumira ibikomere no kugarura byihuse mumahugurwa menshi. Impirimbanyi, gushikama, no kumenya umubiri yakuyeho binyuze muri yoga bagize uruhare runini mu gukomeza umubiri we kandi wihangana, bimushoboza gusunika imipaka yubushobozi bwimikino.

Nkuko Quan Hongchan yishimira intsinzi ye yamateka kuri Olyampike ya Paris, ubwitange bwe bwo kwibira noyogaikora nk'ibyishimo byo kwifuza abakinnyi no kwinezeza ku isi yose. Ubwinjize bwe bwo kuba indashyikirwa n'uburyo bwe bwose bwo kwihugurwa bwo gukemura ibibazo byimbitse byerekana ko gahunda nziza nziza yo kuzenguruka ishobora kugira ku mikorere ya siporo no kubaho muri rusange. Intsinzi ya Quan ni Isezerano ku mbaraga zo guhana, kwiyemeza, hamwe n'ingaruka zo guhinduka zo guhuza Yoga mubihugu bya Athlete.