Iyo bigeze kumyitozo yawe, kugira siporo iboneye ni ngombwa nkamahitamo yawe. Imikino myiza ya siporo itanga inkunga, ihumure, nicyizere mugihe cyakazi cyumubiri. Dore igishushanyo mbonera cyuzuye uburyo bwo guhitamo igituba cyiza cya siporo kubyo ukeneye.
1,Shyira imbere inkunga:Imikino itandukanye ya siporo yagenewe urwego rutandukanye. Ingaruka-ntoya zirakwiriye ibikorwa nko kugenda cyangwa yoga, mugihe ingaruka-nyinshi bras ningirakamaro mugukora cyangwa guhora imyitozo. Hitamo ukurikije uburinzi n'inkunga ikwiye.
2,Wibande kuri Bit:Imikino ya siporo ihuye neza ni ngombwa. Igomba gutontoma ariko ntigikomeye cyane, hamwe numunyambaraga utacukura ibitugu. Shakisha imwe ifite imirongo ihinduka ihinduka hamwe na bande kugirango uhindure ibintu bikwiye ukurikije umubiri wawe.
3,Imyenda yo guhumeka:Hitamo imikino ya siporo ikozwe mubikoresho byumwuka nkumyenda yubushuhe. Ibi bikoresho bikuramo ibyuya byuruhu rwawe, kugumana byumye kandi byoroshye mubikorwa byawe.
4,Imiterere no guhumurizwa:Ihumure ntabwo bivuze gutandukana muburyo. Imikino myinshi ya siporo iza muburyo butandukanye n'amabara. Hitamo kimwe kidahuye neza gusa ahubwo binatuma wumva ufite icyizere kandi ushishikarizwa gukubita siporo.
5,Kubungabunga:Tekereza siporo ya siporo hamwe nibiranga byoroshye. Shakisha abarashe imashini kandi bikozwe mubintu birambye bikomeza imiterere n'inkunga yabo na nyuma yoza.
6,GUTEGEKA:Niba ufite ibyo ukeneye cyangwa ibyo ukunda, tekereza koresha imikino yawe. Ibigo nka Uwe Yoga byihariye mugukora imikino idoze imikino idoda, ikagufasha kubona neza neza imiterere yumubiri wawe nigikorwa.
Mu gusoza, gushora imari mumikino yo hejuru yimikino ihuye numubiri wawe nibikorwa byurwego nishoramari murwego rwawe muri rusange mugihe cyimyitozo. Wibuke, Uwe Yoga numukinnyi wa siporo wabigize umwuga atanga serivisi nziza. Hamwe nubuhanga bwabo, urashobora kugira imikino ya siporo yagenewe guhura nibisabwa byawe bwite ,meza ko ukora ibishoboka byose mugihe cyimyitozo. Menya icyizere kizana na siporo ibereye neza kandi uzamure urugendo rwawe rwiza hamwe ninkunga iboneye.
Ikibazo cyangwa ibyifuzo byose, nyamuneka twandikire:
Uwe Yoga
Imeri:[imeri irinzwe]
MOBILE / Whatsapp: +86 18482170815
Igihe cyagenwe: Ukwakira-08-2023
