Hamwe no kwaramamare gukura mubuzima bwiza,yogayavuye mu mikino miki ya siporo ikora gusa mu myambaro itandukanye yimikorere hamwe nimyambarire. Custom Yoga yambara imbara ibyiza bitanu byingenzi, gutanga ihumure, ubunyamwuga, no kwiyambaza, kandi ubujurire butagira igihe, bigatuma aribwo buryo buhoraho.
1, ihumure
Ihumure rya feri ni ishingiro ryo kwihitiramo. Mubisanzwe bikozwe mu ruvange rwa nylon na spandex, iyi myenda ihuza byoroshye na elastique, itanga gukoraho uruhu no ku ruhu rwangiza uruhu no gutumbanya uruhu no gutumbagira neza kugirango umubiri wumye. Imyitozo yoga akenshi ikubiyemo kurambura, kugoreka, no gushyigikira ingendo. Imyenda yo hejuru ya elastique ihuza imbaraga zumubiri, itanga inkunga kubikorwa byoroheje, kamere idafite imikorere. Ibihimbano bitandukanye no kuboha uburyo bwongera guhura nibisabwa bitandukanye.
2, ubudozi bwabigize umwuga
Umukiriya Yoga yambara yambara yerekana kumva byimazeyo ibikenewe byimyitozo ngororangingo binyuze mubishushanyo byayo. Hejuru akenshi bikubiyemo igishushanyo mbonera-cyijora, kiroroshye, cyiza, kandi kibuza kwimurika mugihe cyo kugenda. Ipantaro ukoresha inyubako idafite iyubakwa cyangwa ergonomic eshatu z'ubudozi, kugabanya ingingo zo guterana mugihe zitanga guhinduka no gushyigikirwa. Iyi igishushanyo kigabanya intege nke ziterwa n'imyambarire idakwiye kandi rifasha abakora imyitozo ngorora icyizere cyose.
3, bisobanutse
Yoga yoga yanga ntabwo igarukira kumasomo cyangwa siporo; Ntabwo yinjiye mumyambarire ya buri munsi, iba imibereho myiza. Minimalist, ibishushanyo mbonera byiza kandi byoroshye, ibara risanzwe rya palette zituma byoroshye guhura nizindi myenda. Kurugero, yoga yoga irashobora guhuzwa nimipangi zisanzwe, mugihe ipantaro yoga hirya no hino hamwe na jacket ihindagurika cyangwa siporo ya siporo ihuza imiterere nimikorere. Ibishushanyo nkibi bihuriweho ninkunga yubuzima hamwe nubwiza bwimiterere, bigatuma Yoga shingiro imbare imyenda itabikenewe.
4, kuramba
Ubusanzwe amahame yo hejuru mubikoresho nubukorikori butuma iherezo ryumuco waga. Premium nylon-spandex kuvanga ntabwo itanga ubutayu bwiza gusa ahubwo kandi yirata kwitiranya ibyabujije no kurwanya imitungo yo kurwanya pill. Ihujwe nuburyo bwo gukora neza, iyi myenda ihanganye no gukaraba kenshi no gukoresha buri gihe mugihe ukomeza imiterere n'imikorere yabo. Kubikorwa bya yoga byateguwe, nta gushidikanya ko iyi ishoramari ryiza kandi ryubwenge.
5, ibicuruzwa byinshi hamwe nubujurire butagira igihe
Ukurikije ibitekerezo byatanzwe nabakiriya uwell, imigenzo yibanze yoga ikomeje kuba imwe mubicuruzwa byo hejuru. Ongeraho ibisobanuro bito, byihariye kubishushanyo mbonera bituma ibi bice byombi kandi bidafite igihe, kubona ibyemezo byabaguzi byambaye ubusa. Umubare munini utujuje ibisabwa kugirango ubone isoko gusa ahubwo bigerwaho neza cyane, ushyireho agaciro kubakiriya.
Haba muri koga ya yoga, siporo, cyangwa gusohoka bwa buri munsi,Umukiriya Woga Yambaraga ihinduka ridahuza ibintu byose. Iyemerera abaguzi kwishimira ihumure mugihe bagaragaza uburyo bwabo. Niba ufite ibikenewe byo guhitamo, UWell atanga serivisi zumwuga umwe kugirango igufashe gukora ibirango byihariye byambara ibiranga, gutera imishinga mishya ku isoko.
Niba utwitayeho, nyamuneka twandikire
Igihe cyo kohereza: Jan-01-2025