Guhitamo IburyoAmaguruBirashobora kuba umukino-gahunda yawe yubusa. Waba ugana yoga, kwiruka, cyangwa gukubitwa gusa, ibihugu byiza birashobora gutanga inkunga, ihumure, nuburyo. Dore igishushanyo cyuzuye kugirango kigufashe kubona amaguru meza yabagore kubyo ukeneye.
1.. Ibikoresho
Ibikoresho byo mu bicuruzwa byawe bigira uruhare runini mubikorwa, ihumure, no kuramba. Shakisha ibihugu bikozwe mu mva ya Nylon, Spandex, na Polyester, kuko izo myenda itangira kurambura, guhumeka, n'ubushuhe bukabije. Kubikorwa bigira ingaruka kumugaragaro, umwenda ufite ubushuhe-wikipe yihuse kandi byumisha byihuse bizagukomeza kandi byiza. Ipamba iratoroshye ariko ntishobora gukora neza muburyo bukomeye kuva ikurura ibyuya. Lycra cyangwa imyenda ya elastane, izwiho kurambura no gukira, akenshi amahitamo manini yo kwikuramo amaguru.

2. Igishushanyo kandi gikwiye
Iyo bigezeAmaguru, igishushanyo kandi gikwiye ni urufunguzo rwo guhumurizwa no gukora. Shakisha ibihugu bifite igishushanyo cyubwonko kugirango wongere imiterere karemano ntabuza kugenda. Couple nziza igomba kumva sleg ariko ntabwo ikomeye cyane. Wizere ko uhuye na wegereye umugatsi ukabije hamwe nibumoso birekuye cyane birashobora kunyerera mugihe cyimyitozo, mugihe amaguru akomeye arashobora gutera ikibazo.
Hitamo ibiganza hamwe nigishushanyo gihuye nuburyo bwo gukora imyitozo. Amahitamo yo hejuru arakomeye cyane kubwinkunga yinyongera, mugihe amaguru atoroshye arashobora kuba mwiza kubikorwa byinshi byo kugenda mubikorwa bimwe. Kandi, tekereza kubishushanyo bitagira ingano niba wumva ko ari chafing, nkuko batanga kumva neza utarakara.

3. Uburebure
Amaguru aje mu burebure butandukanye, harimo uburebure bwuzuye, isazi, na capri style. Uburebure uhitamo biterwa nibikorwa byawe hamwe nibyo ukunda. Ibiganza byuzuye nibyiza kubihe ikirere gikonje hamwe namahugurwa menshi, mugihe amaguru yatontomye cyangwa capris birashobora kuba byiza mu bushyuhe bukomeye cyangwa kubikorwa nka Yoga. Uburebure bukwiye bugomba gutanga ubwishingizi bwuzuye butabujije ingendo zawe cyangwa bitera kutamererwa neza.

4. Inyungu zaAmaguru
Amaguru yo kwikuramo atanga inkunga yinyongera akoresheje igitutu mumitsi imwe. Ibi bifasha kugabanya umunaniro wimitsi, kunoza kuzenguruka, no kugabanya ububabare mugihe cyakazi. Niba ukora imyitozo yo hejuru-ubukana cyangwa igihe kirekire, imiyoboro yo kwikuramo irashobora gufasha mu gukira kugabanya kubaka aside lactique mumitsi.
5. Kuramba no kubaka
Amaguru yimyitozo agomba kwihanganira gukoresha kenshi no gusaza adatakaza imiterere cyangwa elastique. Shakisha inshuro ebyiri cyangwa ushimangiwe kudoda ingingo zidasanzwe nkabashatsi cyangwa agace ka Crotch. Amaguru yubatswe neza azamara igihe kirekire, atanga inkunga ihamye, kandi igumane imiterere yabo.

6. Imifuka
Kuroherwa ni urufunguzo, kandi amaguru hamwe ningirakamaro bidasanzwe mugukora ibintu bito nka terefone yawe, urufunguzo, cyangwa amakarita yinguzanyo. Amaguru amwe agaragaramo imifuka cyangwa imifuka ihishe mu rukenyerero, bitunganye yo gutwara ibintu byingenzi bitakongeweho ubwinshi. Menya neza ko umufuka ufite umutekano kandi ntubangamire imikorere yawe yimyitozo.

7. Mugari
Umuyoboro mugari utanga inkunga nyinshi no guhumurizwa, cyane cyane mugihe cyimikorere miremire. Ifasha kubika amaguru mu mwanya no kwirinda kuzunguruka cyangwa kunyerera. Umuyoboro mwiza nawo uzatanga neza kandi utange silhouette ishimishije, ikoraAmaguru yawebyombi bikora na stilish.

8. Guhunga
Amaguru hamwe na tekinoroji ya compression ashyigikira imitsi no kugabanya amahirwe yo gukomeretsa. Iyi mikorere ni ingirakamaro cyane kubantu bagize uruhare mubikorwa nko kwiruka cyangwa guhimba. Amaguru yo kwikuramo atezimbere amaraso, afasha kugabanya ububabare bwimitsi no gufasha mu gukira nyuma yimyitozo ngororamubiri.
9. Imyitozo ngororamubiri nziza yoga
Kuri yoga, guhumurizwa no guhinduka ni ngombwa. Reba ibiganza birambuye, bihumeka bitanga urwego rwuzuye rwibintu bitakubuza kubuza. Amaguru ya yoga yo hejuru ya yoga ni amahitamo akunzwe nkuko atanga inkunga yinyongera hamwe nogukorera mugihe cyifoto. Hitamo ibijyanye n'amaguru bikozwe mu mwenda woroshye, wubureguzi-wishyurwa uzagumana kandi unyuze mubyiciro bishyushye byoga.
Kubona ibijyanye n'imyitwarire myiza y'abagore birimo gusuzuma imyenda, bikwiye, igishushanyo, hamwe nibyifuzo byimyitozo yawe. Waba ukeneye kwitotomba, umufuka kugirango woroshye, cyangwa urwanye cyane kugirango ubone inkunga yinyongera, hari ibihugu byombi byuzuye kugirango buri rwego rwibikorwa nibikorwa. Shyira imbere ihumure n'imikorere, hanyuma uhitemo ibiganza bigufasha kumva ufite ikizere, ushyigikiwe, kandi witeguye gukemura intego zawe zo gukora.