Umukinnyi Jake Gyllenhaal aherutse kwerekana urukundo rwe kujya muriGymno kuguma. Umutima wa Hollywood, uzwiho gucika muri firime nka "Land Calding" na "Clock Gyllenhaal ishimangira akamaro ko gukomeza gukora no gukomeza ubuzima bwiza, avuga ko imyitozo ari igice cyingenzi cyibikorwa bye bya buri munsi.
Ubwitange bwabakinnyi kurifitness Bigaragarira mu guhindura umubiri, akorerwa uruhare rwa firime zitandukanye, kandi akenshi ashimirwa ko yitangiye ubukorikori bwe. Uburyo bwa Gyllenhaal bukomeye bwo kuguma muburyo nabwo bwahindutse intangarugero kubakunzi be benshi.
Muyandi makuru, kuwagatandatu ijoro ribaho ni ugukora imitwe hamwe nigihe cyigihe cya Stellar Igishushanyo cya stattch urwenya rwashimishije abateze amatwi hamwe numukono wayo uvanze urwenya na sarcasm, kandi ibice bya vuba ntibisanzwe.
Ubushobozi bwo kwerekana bwo gukurura ibyamamare byamamare nkabakiriye nabakora ni ikintu cyingenzi mugukomeza gutsinda. Kuva kubakinnyi n'abacuranzi ku bakinnyi n'abanyapolitiki, "Ku wa gatandatu nijoro Live" Gukomeza gukurura impano yo hejuru kugira uruhare mu gishushanyo cyayo n'imikorere ya muzika.
Kwiyegurirane Gakenenhaal 'Ubwitange bwa Fitness no gukomeza kwamamara bya "Ku wa gatandatu nijoro Live" biragaragara ko ari ingingo ebyiri zifata abantu babiri bafata rubanda. Ubwitange bwa Gyllenhaal bwo kuguma mumiterere yibutsa akamaro ko gukomeza ubuzima bwiza, mugihe "Ku wa gatandatu nijoro bakomeje guseka no gushimisha abamwumva kwisi yose.
Mugihe Gyllenhaal akomeje gukora imiraba mwisi yimyidagaduro hamwe nimishinga ye iri imbere no kuwa gatandatu, biragaragara ko ingingo zombi zizakomeza gushimisha abafana nabayoboke. Byaba bikubise siporo cyangwa kwitabira urugwiro ruzima, izi ngingo zizi neza ko zakomeza kuba mubihe bizaza.
Niba utwitayeho, nyamuneka twandikire
Igihe cya nyuma: Gicurasi-22-2024
