Jennifer Aniston yifuje 'Inshuti Nshuti' Cox Cox isabukuru nziza yimyaka 60.Hor Lopez yagaragaye gukubita UwitekaGym ya yoga imyitozoIsomo, ryerekana ubwitange bwe bwo kwinezeza no kuba bwiza. Umuhanzi ufite impano nyinshi na Umukinnyi wabigize donning Styling Stylish IkoraIar nkuko yishora mu ruhererekane rwa Yoga, yerekana ko yiyemeje gukomeza ubuzima bwiza.
Bizwiho ibitaramo byingufu nyinshi hamwe na physique-physique, Lopez kuva kera yangiriye inama ku nyungu zo gukora imyitozo isanzwe no kubaho neza. Kwiyegurira kwinezeza byabaye impunswa kuri benshi, kandi iherukayoga Isomo rikora nk'ibutsa akamaro ko gushiramo imyitozo ngororamubiri mubikorwa bya buri munsi.
Igihe Lopez yimukiye neza muri yoga isanzwe, yabutse ituje kandi yibandaho, kwerekana ibintu byo gutekereza no guhuza imigenzo. Ubwitange bwe bwo gukomeza imibereho iringaniye, bukubiyemo imyitozo isanzwe n'imigenzo myiza, ikora nk'isezerano ku ngaruka nziza yo kwitonda.
Nkicyitegererezo cyitange bwinshi, kwiyegurira ubuzima bwiza no kuba mwiza bikomeje gushishikariza abandi gushyira imbere ubuzima bwabo no kubaho neza. Imyitozo yoga irambuye yoga yibutsa ko kuguma gukora no kwita ku mubiri w'umuntu nigice cyingenzi cyo kuyobora ubuzima bwuzuye kandi bufite imbaraga.
Nkicyitegererezo kuri benshi, kwiyegurira kwa Lopez kurifitnessKandi ubuzima bwiza bukomeje gushishikariza abandi gushyira imbere ubuzima bwabo no kubaho neza. Imyitozo yoga irambuye yoga yibutsa ko kuguma gukora no kwita ku mubiri w'umuntu nigice cyingenzi cyo kuyobora ubuzima bwuzuye kandi bufite imbaraga.
Mu gusoza, Jennifer Lopez aherukaYogaIsomo rikira imbaraga zikomeye zakamaro ko gushyira imbere ubuzima bwumubiri nubwenge. Ubwitange bwe bwo kwinezeza no kuba bwiza bukomeje gushishikariza abandi guhobera ubuzima bwiza kandi bukora, bikamuhindura igishushanyo nyacyo cyubuzima nubuzima.
Niba utwitayeho, nyamuneka twandikire
Igihe cya nyuma: Jun-18-2024
