Kaley Cuoco, uzwi cyane ku ruhare rwe rw'igishushanyo nk'amafaranga mu rukurikirane rwa hit "igitekerezo kinini," ntabwo ari umukinnyi ufite impano gusa ahubwo na afitnessashishikaye. Vuba aha, Cuoco yamaze majwi yerekeye ishyaka rye kuri yoga, ibyo atanga inguzanyo kumubiri we nubwenge. Inyenyeri yagaragaye kuri sitidiyo zitandukanye, yerekana ubwitange bwe bwo kwiyegurira ubuzima bwiza binyuze mumyitozo ngororamubiri ishimangira guhinduka, imbaraga, no kuzirikana.
Mu kiganiro giherutse, Cuoco yagaragaje ko akunda imico ye y'ifaranga rye, avuga ko "azi neza ko" rwose "asubiramo uruhare rwose. Yavuze ati: "Nkunda iyo mico, kandi buri gihe nzahora". Urugendo rw'umuco ruva mu gitereko ruhamye ku mukinnyi watsinze watsinze abafana benshi, kandi ashushanyije rya Cuoco kuzana ubushyuhe no gusetsa ikiganiro.
Mugihe ashyize mu gaciro umwuga we wo gukora hamwe na wefitnessGahunda, Cuoco akunze gusangira ibice byo gukora yoga ku mbuga nkoranyambaga, bitera abayoboke be guhobera ubuzima bwiza. Ubwinjize bwe bwo kwinezeza buragaragara, kuko yinjiza uburyo butandukanye bwo gukora imyitozo, harimo na PILATES n'imbaraga, mu gisirikare. Uku buryo bworoshye ntibukomeza gusa muburyo ahubwo binamufasha gucunga imikazo ya Hollywood.
Urugendo rwa Cuoco rukora nk'ibutsa ko kwiyitaho ari ngombwa, cyane cyane kubari mu kimenyetso. Yaba arebye cyangwa muri studio yoga, ishyaka rye kubakoraga kandifitnesskumurika, bimutera icyitegererezo kubafana aho bari hose. Mugihe akomeje guhinduka haba ku giti cye ndetse no mu mwuga, ikintu kimwe gikomeje kuba kigaragara: Urukundo rwa Kaley Cuoco ku giceri no kwiyegurira ishyaka biri hano kuguma.
Niba utwitayeho, nyamuneka twandikire
Igihe cya nyuma: Ukwakira-21-2024
