Kelly na Bande-Mate Frances Mckee bari muri kaminuza mugihe barembyaga Vaseline mu 1987.
Kelly, afitnessashishikaye, yakinguye siporo nshya yoga mumutima wumujyi. Gym, witwa "Kelly's Yoga Haven," igamije gutanga umwanya wo kwihereranya kandi ikazebwa kubantu kugirango bakore yoga no kunoza ubuzima bwabo muri rusange.
Kelly, umwigisha wa yoga yemewe, yabaye ishyaka ryinshi kandi afite ubuzima bwiza. Yizera ko Yoga atariyitoza umubiri gusa ahubwo yimyitozo ngororamubiri gusa numwuka ishobora kuzana imyumvire no guhuza mubuzima bwumuntu.
Gym itanga amasomo atandukanye yoga, kugaburira insanganyamatsiko zose zuburambe, kubatangiye gukora abakora imyitozo bateye imbere. Yoga ya Kelly Yoga itanga uburyo bwoga bwa yoga, harimo na Hatha, Vinyasa, Ashtanga, na Yinyoga, kureba niba hari ikintu kuri buri wese.
Usibye gakondoyogaAmasomo, siporo nayo itanga amahugurwa yihariye, nkibitekerezo byo gutekereza, amasomo yo gutekereza, imitekerereze, imyitozo, nubwiherero bwiza. Kelly yeguriye kurema uburyo bworoshye bwubuzima nubuzima bwiza, kandi agamije guha abakiriya be uburambe bwuzuye burenze imyitozo ngororamubiri.
Yoga ya Kelly Yoga yamaze kwitondera abantu benshi, hamwe nabantu benshi bagaragaza umunezero wabo kuri siporo nshya. Umudendezo kandi utumira ikirere cya siporo, yahujwe nubuhanga bwa kelly ya kehaga, yahisemo Yoga, yahisemo guhitamo abashaka kuzamura imibereho yabo nubwiza bwabo.
Kelly ubwe akunze kugaragara amasomo ayobora kandi asabana nabakiriya be, atera ibidukikije bisusurutse kandi bishyigikira abantu bose bagenda banyura mumiryango ya siporo. Yiyemeje gufasha abakiriya be kugera kuntego zabo nziza kandi babone amahoro yo mu mutima binyuze mumyitozo ya yoga.
Hamwe ninyungu zigenda zikura mubwiza hamwe nibitekerezo byubwenge, Kelly'sYoga Haven yiteguye guhinduka aho ujya kubashaka uburyo bwuzuye kubuzima no kuba mwiza. Kwiyegurira Kelly kugirango ushyireho umwanya uteza imbere umubiri, wo mumutwe, no mu mwuka-kugirango ugabanye siporo ye kandi bikaba byoroshye kongerera agaciro imiterere yumujyi.
Ku muntu wese ushaka gutangira urugendo rwo kwivumburwa no kubangamira burundu, Yoga ya Kelly Yoga atanga kandi akuza ibidukikije aho ashobora gucukumbura imbaraga za yoga. Ishyaka rya Kelly kuri yoga no kwiyemeza gufasha abandi kuyobora ubuzima bwiza kandi buringaniye butuma siporo ye ya siporo yoroshye cyane mu baturage.
Niba utwitayeho, nyamuneka twandikire
Igihe cya nyuma: Jun-20-2024