Mu kiganiro giherutse, Keri Russell, umutware waramamaje azwi ku nshingano ze mu "Abanyamerika" na "felicity," yakinguye ibyefitnessGahunda y'uburyo n'uburyo bwuzuza umwuga usaba, cyane cyane mu gihe kuzamura urukurikirane rwe ruheruka, "umudipolomate."
Russell, wahoraga ashishikaye kubuzima n'ibyari byiza, bisangiwe no kumenyeraYoga, ibyo yifuza gukomeza kubaho neza kumubiri no mumutwe. Ati: "Yoga yambwiye umukino. Ati: "Ntabwo bimfasha gusa gukomeza kuba mwiza ahubwo bitanga guhunga ikenewe cyane ku kajagari wo gufata amashusho no guteza imbere igitaramo gishya."
AkundaYoga, Russell yishora mu myitozo itandukanye yibanda ku guhinduka guhinduka, imbaraga, no kuzirikana. Yashimangiye akamaro ko kubona uburimbane mu buzima, cyane cyane ko ahuje uruhare rwe nka Mama na Umukinnyi wambere. Ati: "Byose bijyanye no kubaza umwanya wowe ubwawe, kabone niyo byaba ari iminota mike ku munsi".
"Umudipolomate" yamaze kwitabwaho ku rutonde rwarwo na Russell. Mugihe akomeje gusubirana umwenda mubuzima bwe, abafana ntabwo bishimiye gusa igitaramo cye gishya ahubwo bihumekejwe no kwiyemeza kwishimisha no kumererwa neza. Hamwe nayoga n'umurimo ukomeyeImyitwarire, Keri Russell yerekanye ko kuguma ari ngombwa nko gutanga imikorere ikomeye kuri ecran.
Niba utwitayeho, nyamuneka twandikire
Igihe cyohereza: Ukwakira-24-2024