Leah Remini, umukinnyi w'amafirime uzwi cyane akaba yarahoze ari umuhanga mu bumenyi bwa siyanse, yamye nantaryo yugurura ubwitange bwo kwinezeza no kumererwa neza. Yakunze gusangiza abakunzi be imyitozo n'imyitozo yoga, ashishikariza benshi gushyira imbere ubuzima bwabo. Vuba aha, Remini yagaragaye akubita thesiporo no kwishora mubikorwa bitandukanye byo kwinezeza, kwerekana ubwitange bwe bwo kuguma mumiterere.

Ubwitange bwa Remini kuriubuzima bwizabigaragarira mubikorwa bye bikomeye byo gukora imyitozo, birimo guhuza imyitozo yimbaraga, imyitozo yumutima, na yoga. Yashimangiye akamaro ko gukomeza ubuzima buzira umuze, atari ku mibereho myiza y’umubiri gusa ahubwo no ku buzima bwo mu mutwe no mu marangamutima. Ishyaka rye ryo kwinezeza ryatumye akora ubushakashatsi ku buryo butandukanye bwo gukora imyitozo, kandi yagiye avuga cyane ku ngaruka nziza yagize ku mibereho ye muri rusange.

Usibye urugendo rwe rwo kwinezeza, Remini yagiye akora amakuru ku mpamvu z'umuntu ku giti cye. We n'umugabo we, Angelo Pagán, baherutse gutangaza icyemezo cyabo cyo gutandukana nyuma y’imyaka 17 bashakanye. Abashakanye basezeranye mu 2003, babwiye abakunzi babo amakuru, bagaragaza ko bubahana kandi bakundana mu gihe bemera ko inzira zabo zitandukanye.

Nubwo hari ibibazo byo gutandukana, Remini na Pagán bakomeje uburyo bwiyubashye kandi bwiyubashye, bibanda kubana kurera umukobwa wabo no gufashanya muriyi nzibacyuho. Ubwitange bwabo bwo gukemura iki kibazo kubwubuntu no gusobanukirwa bwashimiwe, bituma bubaha kandi bashyigikirwa nabakunzi babo nabayoboke.

Mugihe Remini ayobora iki gice gishya mubuzima bwe bwite, akomeza gushyira imbere ubuzima bwe nubuzima bwiza, akoresha imyitozo nkisoko yimbaraga no kwihangana. Ubwitange bwe mu gukomeza ubuzima buzira umuze butera benshi imbaraga, byerekana ko gushyira imbere kwiyitaho no kumererwa neza bishobora gufasha gukemura ibibazo byubuzima nubuntu no kwiyemeza.

Kuba Remini yarafunguye urugendo rwe rwo kwinezeza ndetse nu rugamba rwe bwite byumvikanye nabakunzi be, bashima ubunyangamugayo bwe. Abinyujije ku mbuga nkoranyambaga, akomeza kumubwira ibimwerekeyeyoga, yoga imyitozo, n'ubutumwa butera imbaraga, gushishikariza abandi gushyira imbere ubuzima bwabo no kubona imbaraga zimbere mubihe bigoye.

Hagati y'impinduka z'umuntu ku giti cye, Remini akomeza kwiyemeza gukora imyitozo ngororamubiri, ayikoresha nk'isoko yo guha imbaraga no kwiyitaho. Ubwitange bwe bwo gukomeza gukora no kwakira ubuzima buzira umuze butwibutsa ko kwiyitaho ari ngombwa, cyane cyane mugihe cyinzibacyuho nimpinduka.

Mu gihe Remini akomeje gushishikariza abandi urugendo rwe rwo kwinezeza no kwihangana, abafana be bategerezanyije amatsiko ibikorwa bye biri imbere, haba mu buzima bwe bwite ndetse no mu mwuga we. Kubera kwiyemeza kutajegajega no kubona ibintu neza, Remini akomeza kuba urumuri rwimbaraga nogutera imbaraga kuri benshi, byerekana ko gushyira imbere ubuzima bwiza no kwiyitaho bishobora kuganisha ku buzima bwuzuye kandi bufite imbaraga, utitaye kubibazo umuntu ashobora guhura nabyo.