Mu rwego rwo ku mutima umuvandimwe we watinze, Christopher Ciccone, Pop icon Madonna yatangaje ko itangizwa rya GishyaYogaGahunda igamije gutera imbaraga no guha imbaraga abantu binyuze mububasha bwo guhindura Yoga. Porogaramu, yemejwe yitwa "Ciccone itemba," yateguwe kugira ngo ahindure ishyaka rya Madonna kugira ngo ribonekera mu muvandimwe we amarangamutima ya murumuna we, wapfuye mu ntangiriro zuyu mwaka.

Madonna yafashe imbuga nkoranyambaga kugira ngo asangire ibyo yibuka ryanditswe na Christopher, agira ati: "Nta muntu n'umwe uzamera." Ubu butumwa bukabije bwahinduwe n'abafana n'abayoboke, nk'uko yatekerezaga ku bucuti bwabo bwa hafi n'ingaruka yari afite ku buzima bwe. Christopher, umuhanzi ufite impano, umuvandimwe wa Madonna ntabwo yari umuvandimwe wa Madonna gusa ahubwo yari afite imbaraga zikomeye mu rugendo rwe rwo guhanga. Icyerekezo cy'ubuhanzi n'inkunga bye byagize uruhare mu guhindura umwuga, kandi kubura bidafite icyuho gikomeye mu buzima bwe.
Gahunda ya "ciccone" izagaragaza urukurikirane rwayogaAmasomo yinjiza ibintu byo mu mwuka, imbaraga, no guhinduka, byose byashyizwe ku rutonde rwabanjirije muri Hits ya Madonna. Amasomo agamije kurema uburambe bwuzuye bushishikariza abitabiriye guhuza imibiri nibitekerezo byabo mugihe wubaha umwuka wa Christopher. Buri cyiciro kizatangirana nigihe cyo gutekereza, kwemerera abahugurwa kwibuka ababo no kwishimira akamaro k'umuryango no guhuza.

Ubwitange bwa Madonna bwo kwinezeza bwanditse neza mu myaka yashize. Yazwiho gahunda ye y'imyitozo ngororamubiri n'ubwitange bwo gukomeza ubuzima bwiza, yakunze kuvuga ku ruhare rw'imikorere y'umubiri mu buzima bwe. Hamwe na "ciccone itemba," yizera ko azamugezaho ishyaka rye ryoga nk'uburyo bwo gukiza no kwiyambura no kwisobanura, cyane cyane mu gihombo cye giherutse igihombo cye giherutse.
Porogaramu izaboneka haba mu-muntu guhitamofitnessSitidiyo no kumurongo, bigatuma bishobora kugera kubabumva kwisi yose. Abitabiriye amahugurwa barashobora kwitega kuvanga uburyo bwa yoga gakondo hamwe nuburyo bushya bwerekana uburyo budasanzwe bwa Madonna. Amasomo azahabwa mu buhanga bwose, ashishikariza abantu bose kubatangiye kugirango Yogis yinjiremo no gushaka imigezi yabo.

UsibyeyogaAmasomo, Madonna arateganya kwakira ibintu bidasanzwe n'amahugurwa ahindura byimazeyo insanganyamatsiko y'akababaro, kwihangana, no gukura kugiti cyawe. Ibi birori bizagaragaramo abashyitsi bavuga, harimo inzobere mu buzima bwo mu mutwe n'inzobere mu kwinezeza, bazatanga ubushishozi bwo kugendana no kubona imbaraga binyuze mu rugendo.
Icyubahiro cya Christopher kigera kure ya YoGA Mat. Igice cy'amafaranga kuva muri gahunda ya "Cincone" izahabwa amashyirahamwe y'ubuzima mu mutwe ashyigikira abantu guhangana n'agahinda no gutakaza. Iyi gahunda yerekana icyifuzo cye cyo gushyiraho ingaruka nziza mubaturage mugihe wubaha umurage wa murumuna we.

Mugihe amatariki yo gutangiza yegereje, umunezero nukubakwa mu bafana no kunezeza filtine kimwe. Ubushobozi bwe bwa Madonna bwo kuvangura ubuhanzi bwe mu kwiyemeza ku buzima no kuba bwiza byamye bimutandukanya, kandi "ciccone" amasezerano yo kwiyongera kwihariye kandi bifite ireme kurifitnessahantu nyaburanga.

Mw'isi ahofitnessAkenshi yumva adashidikanyaga ku mibereho myiza y'amarangamutima, gahunda nshya ya Madonna ikora nk'ibutsa akamaro ko kubaha abacu mugihe turera imibiri n'ibitekerezo byacu. Nkuko akomeje kuyambura intimba ye, Madonna arahamagarira abantu bose kugira ngo bamusange mururu rugendo rwo gukira, guhuza, no guha imbaraga binyuze muri yoga.