Shakisha
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Ukuhagera! Impeshyi y'amabara, Kwerekana Imyambarire Imyambarire kandi ifite imbaraga
Imbaraga nyinshi zo kubyuka vuba: Mugenzi wawe uhuza neza ubuzima bwimyidagaduro yimyidagaduro yihuta-yumisha yoga. Iyi ngingo 5 ikubiyemo siporo ya siporo, ngufi-sleev ...Soma byinshi -
Umuyobozi woga- Fungura umubiri wawe utunganye: kwibira mubyishimo by'umuyobozi yoga kugirango uhindurwe neza!
Umuyobozi yoga ninzira nziza yo gukora yoga kandi ikwiranye nabantu bafite imyaka yose nubushobozi. Waba uri mukuru ushaka kunoza uburimbane bwawe cyangwa guhinduka, cyangwa umuntu ugerageza kwigaragaza mubuzima bwicaye, umuyobozi yoga ni icyawe. Imyitozo ...Soma byinshi -
Gufungura umwenda: Urugendo rwa Taylor Swift's Profic rwitegura Urugendo rwimyaka!
Taylor Swift yahinduye ibintu bikomeye ku buzima bwe n'imirire mu gihe agutegura "uruzinduko rw'imyaka." Porogaramu ya pop yeguriwe gahunda nziza yo kunezeza, gushiramo uburyo bwihariye nko kuririmba kuri podiyumu no kwishora muri St ...Soma byinshi -
Ninde uzamurika ubutaha? 22Nu mukino wa 22 wo muri American Idushya: Usine wa Katy Perry Wiil yerekanwe!
Ikigirwamana cya 22 cyabanyamerika kigomba gusoza hamwe no gutangaza ikigirwamana gishya kizasimbuza umucamanza wabanjirije, Katy Perry. Nkuko abafana bategerezanyije amatsiko guhishurwa, guhubuka biratangaje kubyerekeye ninde uzatera imbere kandi akazana flair yabo idasanzwe kumashusho ...Soma byinshi -
Ukuhagera! Impeshyi y'amabara, Kwerekana Imyambarire Imyambarire kandi ifite imbaraga
Mu mpeshyi ya Scokong, ishyaka ryashizweho, n'imyambarire ntibizigera bishira! Uyu munsi, twishimiye kumenyekanisha urukurikirane rwizuba rishya, tukakwemerera kuvugurura imbaraga zawe zubusore na Erekana igikundiro kitagira iherezo muriki gihe gishyushye. Muri bo harimo igitsina kandi ...Soma byinshi -
Pose yoga yaturutse kumyitwarire yinjangwe
Mu bushakashatsi bukabije, abashakashatsi bavumbuye ko yoga nyinshi zoga zikomoka ku mikorere isanzwe n'imyitwarire y'injangwe. Ubushakashatsi, bukorewe nitsinda ryinzobere muri yoga nimyitwarire yinyamanswa, habonetse ibisa bitangaje hagati yubwoko bwiza ...Soma byinshi -
Kameron Brink Philozofiya nziza ya filozofiya: kwishimira kwinezeza bitagira iherezo mubuzima
Kameron Brink ntabwo ari umukinnyi udasanzwe wa basketball gusa ahubwo unavugaho cyane kubintu byiza. Filozofiya ye kuri fitness itera abantu kudakoresha imibiri yabo gusa ahubwo no kubona umunezero utagira iherezo mubikorwa bya fitness. ...Soma byinshi -
Doja injangwe
Umuhanzi chart-toring dos doja injangwe ntabwo ikora imiraba mumuziki gusa, ahubwo no mu isi nziza. "Vuga rero" GHITETEKER YEREKANA MFUDS ye yamenetse kandi asangire urukundo akunda gukorana nabafana. ...Soma byinshi -
AMIR Becic Igitabo "Redsync Ubuzima Bwawe: Kugera ku buzima nubuzima ukoresheje byinshi
Ibintu bisanzwe "hitamo gushimangira cyane muburyo bwimyitozo yuyu munsi kugirango ukoreshe imbaraga za kamere kugirango ugere ku buzima no kwitwara neza. Bikunze kwishingikiriza mu bikoresho bihenze cyangwa bikunze gushingiraho gukoresha m ...Soma byinshi -
Philosophy ya jululemon
Lululemon yatunganije igitekerezo cyikirango muguhuza ibiranga ibicuruzwa hamwe nuburyo budasanzwe bwo gukora ibidukikije byo gutera imbere no gushyigikirwa. Bakoranye na yoga kandi fitness abigisha abarimu barera abaturage bashishikariza gukura A ...Soma byinshi -
Kugendera kubuntu gusahura umunezero wo gusiganwa ku magare
Amagare ninzira nziza kandi karemano yo gutembera, kwemerera abantu kwishimira ubwiza bwurugendo. Nuburyo bwo gukora siporo ntabwo biteza imbere ubuzima bwiza gusa ahubwo binatanga ubwisanzure no kwidagadura. Kuri ibyo, twashizeho shingiro ...Soma byinshi -
Umukobwa wa Michael Jackson afite ubuzima bwiza na se
Paris Jackson, umukobwa wa nyakwigendera Pop Igishushanyo Michael Jackson, byongeye kwerekana imbaraga ze na siporo mumwanya wa Instagram. Uyu musore wimyaka 24 yasangiye amashusho abiri kumateka ya Instagram yerekana ubuhanga bwo kuzamuka mu gihe yatsinze ...Soma byinshi
