gushakisha
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Imikino ya U-ijosi ya siporo ihujwe nimyenda yumukara nimyambarire ye nyamukuru, nziza kandi nziza.
Ivanka Trump yihagararaho nuburyo bwe butandukanye kandi budasanzwe yoga yimyambarire, yerekana isura nziza kandi nziza. Imyambarire ye yingenzi mubusanzwe irimo U-ijosi rya siporo ya siporo ihujwe na leggings, imyambaro ikubiyemo neza imyambarire ye yoga ariko yoroshe yoga ....Soma byinshi -
Kwambara imyenda yimyambarire yimyambarire, irwanya guhindagurika, ikwiranye nimyitozo ngororamubiri iringaniye.
Urashaka imyambarire yimyitozo myiza itanga uburyo nuburyo bukora? Reba ntakindi kirenze imyenda iheruka kwambara. Nuburyo bworoshye kandi bukomeye, iyi myenda mishya irashobora gushyigikira ibikorwa byumubiri byoroshye. Irashobora kwihanganira ...Soma byinshi -
Imyenda yijimye hamwe na feza ya zahabu ya feza, yambarwa na Ivanka, nta gushidikanya ko ikurura abantu.
Ivanka Trump yongeye gutangaza amakuru, ariko kuriyi nshuro ntabwo ari politiki ye cyangwa umubano wumuryango. Uwahoze ari umukobwa wa Perezida Donald Trump aherutse kugaragara yambaye impuzu zijimye zijimye hamwe na zahabu ya feza ya zahabu yahinduye imitwe rwose. Ibishushanyo bitangaje ni ...Soma byinshi -
Guhuza T-shati hamwe na leggies ni byiza kandi biraryoshye, bituma habaho impinduka zidasanzwe hagati ya siporo n'imyidagaduro.
Urimo gushaka imyenda itandukanye, yuburyo bwiza ishobora guhinduka kuva muri siporo ikajya kwiruka? T-shati na leggings combo ninzira nzira. Ntabwo gusa iyi dinamike duo nziza kandi s ...Soma byinshi -
Yoga yambara hamwe namabara atandukanye, abigiranye ubuhanga akoresheje amabara atandukanye
Ivanka, uzwiho umwuga wo kwerekana imideli n'ubwiza buhebuje, aherutse gutangaza amakuru ku isura ye itangaje mu kwambara amabara. Amaguru maremare asobanura neza igishushanyo mbonera kandi kigezweho, yerekana imirongo yoroshye kandi igaragara yimyenda yoga. Vibra ...Soma byinshi -
Yoga Masters icumi Yamamaye
Yoga yatangiriye mu Buhinde bwa kera, mu ntangiriro yibanda ku kugera ku buringanire bw'umubiri n'ubwenge binyuze mu gutekereza, imyitozo yo guhumeka, n'imihango y'idini. Igihe kirenze, amashuri atandukanye yoga yateye imbere mubuhinde. Mu ntangiriro z'ikinyejana cya 20, yoga yungutse ...Soma byinshi -
Ivanka Trump: Imyambarire itandukanye ya Yoga Imyambarire idasanzwe
Ivanka Trump numusabane wita cyane kubuzima nubuzima bwiza. Akunze gusangira amafoto ye yitabira ibikorwa byo kwinezeza ku mbuga nkoranyambaga, akerekana imbaraga ze zo gukora siporo no gukomeza ubuzima bwiza. Imyambarire ye y'imyitozo nayo ni myinshi ...Soma byinshi -
Inzira Yoga Yoga Yambaye Yoga Yoga
Uwe Yoga nuyoboye uruganda rukora imyenda yoga rwashizweho nabashinzwe ubunararibonye ninzobere mu bucuruzi mpuzamahanga. Hamwe nitsinda ryabashushanyo bakuze, abakora icyitegererezo, hamwe nabakozi bakora, twiyemeje gutanga serivise nziza zoga zoga yoga, ...Soma byinshi -
Impamvu zo Kwambara Imikino Bra Iyo Imyitozo
Imyitozo ngororangingo nuburyo bwo kubaho, guhindura imyifatire yacu no kudufasha kubona injyana yubuzima mu icyuya, no kwivumbura binyuze mubibazo. Haba kuri podiyumu muri siporo cyangwa kumurima wicyatsi hanze cyangwa mucyumba cya yoga, duhora duhura nikibazo: Nigute duhitamo ...Soma byinshi -
Guhitamo Imikino ikwiye ya siporo kubwimbaraga zinyuranye zimyitozo ngororamubiri: Ingaruka Yinshi, Ingaruka Hagati, Ingaruka Nto
Mugihe ubuzima bwiza bugenda butera imbere, abantu benshi bagenda bitondera imyitozo, bizeye kubungabunga ubuzima nubuzima binyuze mumyitozo ngororamubiri. Ariko, guhitamo imyenda ya siporo akenshi birengagizwa. Imyitozo ngororangingo itandukanye isaba ubwoko butandukanye bwa spor ...Soma byinshi -
Imyambarire Yambere, Yorohewe na Stylish Yoga Imyambaro Yasohoye!
Muri iki gihembwe, twishimiye gutangaza kumugaragaro imurikagurisha ryimyenda mishya yoga! Iki gihe, duhuza imyambarire ihumure, dutanga abakunzi ba yoga uburambe bwa yoga. Igishushanyo kidasanzwe, Imyambarire yimyambarire: Yoga yacu nshya yoga ...Soma byinshi -
Kuberiki kandi Ni ryari ukwiye gusimbuza siporo yawe?
Mugihe abantu bibanda kubuzima nubuzima bwiza bikomeje kwiyongera, bra siporo iragenda yitabwaho nkigice cyingenzi cyibikoresho byo gukora imyitozo. Nyamara, abantu benshi bakunze kwirengagiza ko bras ya siporo nayo isaba gusimburwa buri gihe. Muri iyi ngingo, tuzasesengura ti ...Soma byinshi
