Shakisha
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Guhitamo imyenda ya siporo ikwiye kubintu bitandukanye cyane: Ingaruka nyinshi, ingaruka ziciriritse, ingaruka nke
Nkuko ubuzima bwiza butera imbere, abantu benshi kandi benshi bitondera imyitozo, bizeye gukomeza ubuzima nubuzima binyuze mubikorwa byumubiri. Ariko, guhitamo imyenda yimyenda birengagijwe. Imyitozo itandukanye isaba ubwoko butandukanye bwa spor ...Soma byinshi -
Imyambarire ya Bitere, Byoroshye kandi Stylish Yoga Ikusanyire Yawe Yarekuwe!
Muri iki gihembwe, twishimiye gutangaza ko hatangijwe ku mugaragaro yo gukusanya kwa Yoga ya Yoga yoga! Iki gihe, duhuza imyambarire ihumure, dutanga yoga uburambe bwa yoga nziza yoga. Igishushanyo kidasanzwe, guhumeka imyambarire: Yoga ya Yoga nshya ...Soma byinshi -
Kubera iki kandi ni ryari ugomba gusimbuza siporo yawe?
Mugihe abantu bibanda kubuzima kandi fitness akomeje kwitonga, siporo yitonze ni igice cyingenzi cyimyitozo ngororamubiri. Ariko, abantu benshi bakunze kwirengagiza ko siporo yibuka nayo isaba gusimburwa buri gihe. Muri iki kiganiro, tuzasesengura ti ...Soma byinshi -
Guhobera imyambarire irambye: Yoga Imyambarire Yakozwe mumyenda yongeye gukoreshwa
Hamwe no gushimangira imitekerereze yubuzima niterambere rirambye, inganda za Yoga zambara zigenda zigana ejo hazaza irambye. Ni muri urwo rwego, imyenda yongeye gukoreshwa, nkamahitamo yinshuti yangiza, arimo kwitondera. Toda ...Soma byinshi -
Yoga ya rubbic yoga: uruvange rwuzuye rwihumure nuburyo
Mumyitozo yoga ishimangira uburinganire bwumubiri nubwenge, guhitamo imyenda ni ngombwa kugirango uburambe bwuzuye. Yoga yoga yambaye, hamwe nubukorikori bwihariye, itanga ashimisha yoga ntabwo ari ibintu bitigeze bibaho. Imyenda y'urubavu ni CRE ...Soma byinshi -
Yoga idafite agaciro kandi idoda yoga Imyambarire: Ibiranga nibyiza
Abashya benshi mu nganda bakunze kubaza itandukaniro ninyungu zihuriye no kurengana k'agaciro kwoga kandi zidoda yoga. Muri iki kiganiro, tuzamenyekanisha inzira nibiranga byorota kandi bidoda yoga. I. yoga yoga ap ...Soma byinshi -
Kwambara imyenda ikwiye: Ubwumvikane bwumubiri nubwenge mubyino
Mu isi ya Serene ya Yoga, turashaka ubwumvikane nuburinganire bwumubiri nubwenge. Muri iki gikorwa, kwambara imyenda ikwiye yoga isa numubyinnyi utanze inkweto zibiri zibyino zibyino zibyiniro, ugira uruhare rukomeye mugushisha ibintu byacu byimyitozo hamwe nibikorwa byacu. ...Soma byinshi -
Yoga ipantaro hamwe namaguru: Itandukaniro ryumutwe muburyo bwo guhuza
Muburyo bwo guhuza imyambarire n'imikorere, ipantaro yoga hamwe na yoga ibiganza bya drabrant, buri kimwe cyerekana igikundiro kandi kidasanzwe mwisi yimbere. Igishushanyo mbonera: Ubwiza butemba bwipantaro yoga na s ...Soma byinshi -
Kuzimya Ibiti byamaguru Butt: Guhitamo Imyambarire Kugaragaza Ubwiza
Mwisi yimyambarire, igishushanyo mbonera-gifata cyane-scruck Butt Yoga Leggings-iragaragara nkibintu bishya bikunzwe cyane hamwe nimyambarire isanzwe, urakoze kubintu byihariye. Iki gishushanyo, cyagezweho binyuze mu kunezeza no gukomera ...Soma byinshi -
Kuki dukora yoga?
Muri ibi bihe byihuse, akenshi dukikijwe no guhangayika no guhangayika. Ariko, hariho uburyo bushobora kudufasha kubona amahoro yimbere n'umutuzo, kandi nibyo byoga. Yoga, ikomoka muri filozofiya ya kera y'Ubuhinde, ubu yabaye ubwenge buzwi cyane p ...Soma byinshi -
Byorohewe kandi Stilish - Kurangiza Buri Munyabuzima bwa Yoga Leadgings
Mu myaka yashize, amaguru ya yoga ntabwo yaka cyane muri studio ya yoga ariko nanone yabaye uhagarariye imikino yimyambarire. Uyu munsi, tuzamenyekanisha imyumvire myiza, nziza, hamwe no kwambara ibintu byo kuri yoga leggings mubuzima bwa buri munsi. Comf ...Soma byinshi -
Nigute wahitamo Yoga Ikabutura: Ivangura ryuzuye ryimiterere no guhumurizwa
Yoga, iyi myitozo isa nkaho yoroshye, mubyukuri irimo ubwenge butagira iherezo. Mw'isi ya yoga, inyangamugayo za yoga yoga irashobora kuba urufunguzo rwicyizere no guhumurizwa. None, nigute wahitamo ikufi ya Yoga byombi byimyambarire kandi nziza? Reka ...Soma byinshi
