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yoga yoga ibice bitanu
Iyi yoga yihariye ibice bitanu yagenewe abakunzi ba siporo bashaka imyambarire n'imikorere. Gukomatanya igicu cyiza gisa nigitambaro hamwe nibisobanuro birambuye, birema imyenda ikora ikora kandi ishimishije. Yoga, ...Soma byinshi -
Emera Umwuka w'ikiruhuko hamwe na Yoga Yemewe: Impano nziza kuri Noheri
Igihe ikiruhuko cyegereje, umunezero wa Noheri wuzuye umwuka, uzana umunezero wo gutanga n'umwuka wo guhurira hamwe. Uyu mwaka, kuki utazamura umukino wawe utanga impano hamwe nimpano idasanzwe kandi yatekereje ihuza ihumure, imiterere, an ...Soma byinshi -
Imyambarire y'Abanyamerika Yoga Imyambarire: Kuzamuka kwimyambarire ya Custom Fitness
Mu myaka yashize, isoko ry’imyenda yo muri Amerika ryabonye ihinduka rikomeye, riterwa n’iterambere ry’abaguzi no gushimangira imvugo zabo. Mugihe yoga ikomeje kwamamara nkuburyo bwo guhitamo ubuzima, icyifuzo ...Soma byinshi -
Guhindura Imyitwarire y'abagore: Kuzamuka kw'ipantaro ya Yoga na Leggings
Mu myaka yashize, uruganda rukora imyenda yimyitozo ngororamubiri rwabonye impinduka zikomeye, cyane cyane mubijyanye nimyitozo ngororamubiri y'abagore. Mugihe abagore benshi bitabira ubuzima bukora, ibyifuzo byimyambaro yo mu rwego rwo hejuru, nziza, kandi ikora byiyongereye ...Soma byinshi -
Nigute Ukaraba neza imyenda ya siporo kugirango wirinde guhinduka: Imfashanyigisho yimyambarire ya Gym
Mwisi yimyororokere, imyenda ibereye irashobora guhindura itandukaniro rikomeye mumikorere no guhumurizwa. Imyenda yimyitozo ngororamubiri, yagenewe guhuza imiterere yihariye nimiterere yumubiri, bigenda byamamara mubakunda imyitozo ngororamubiri. Ariko, kugirango bakomeze ubuziranenge bwabo ...Soma byinshi -
Impinduramatwara yubuhanga butagira ingano muri Yoga Igishushanyo
Mu myaka yashize, isi yimyambarire yimyitozo yahindutse cyane, mubijyanye no kwambara yoga. Kwinjiza tekinoroji idafite ubuhanga byahinduye uburyo abakunzi ba yoga begera imyitozo yabo, batanga comfo ntagereranywa ...Soma byinshi -
Uburyo bushya bwo Gukora Uburyo bwo Guhindura Byahinduye Gukora Imyenda Yimikorere
Mwisi yimyambarire yimyambarire yimyambarire yimyambarire, ibyifuzo byimyenda yo murwego rwohejuru, byabigenewe byiyongereye, bituma abayikora banonosora inzira zabo kugirango bahuze ibyifuzo byabaguzi. Imwe muntambwe ikomeye mururu rugendo nuburyo bwo gukora icyitegererezo, ibyo ...Soma byinshi -
Uburyo bushya bwo Gukora Uburyo bwo Guhindura Byahinduye Gukora Imyenda Yimikorere
Mwisi yimyambarire yimyambarire yimyambarire yimyambarire, ibyifuzo byimyenda yo murwego rwohejuru, byabigenewe byiyongereye, bituma abayikora banonosora inzira zabo kugirango bahuze ibyifuzo byabaguzi. Imwe muntambwe ikomeye mururu rugendo nuburyo bwo gukora icyitegererezo, ibyo ...Soma byinshi -
Guhindura Imyambarire ya Fitness: Ihuriro rya tekinoroji yo gucapa LOGO hamwe n imyenda ya Gym
Mwisi yisi igenda itera imbere yimyambarire yimyitozo ngororamubiri, icyifuzo cyo kwambara imyitozo ngororamubiri yihariye kandi yimyambarire cyiyongereye. Mugihe abakunda imyitozo ngororamubiri bashaka kwerekana umwihariko wabo mugukomeza imikorere, imyenda yimyitozo ngororamubiri yagaragaye nkuguhitamo gukunzwe. Ku mutima wa th ...Soma byinshi -
Yoga Yoga Ibice bitanu - Byuzuye kuri siporo nuburyo
Yoga yihariye igizwe nibice bitanu byakozwe hamwe nigitambaro cyiza cyane, gihuza 78% nylon na 22% spandex kugirango irambure kandi ihumure. Iyi seti irimo bandeau hejuru, amaboko maremare hejuru, amaguru, ikabutura, hamwe na jacket, bitanga ibintu byinshi muburyo butandukanye ....Soma byinshi -
Kumenyekanisha ibikoresho bya Ultimate Imyitozo ngororamubiri kubagore: Ipantaro yimikino
Mugihe ubukonje butangiye, kuguma ukora birashobora kuba ikibazo. Nyamara, udushya tugezweho mu myambaro ya siporo y'abagore irahari kugirango ukomeze ususuruke kandi ushishikare. Kumenyekanisha ipantaro ya Custom Custom Gym ipantaro, yagenewe byumwihariko kumugore ukora wanze le ...Soma byinshi -
Kuzamuka kwa Custom Yoga Gusimbuka: Ese koko bifasha gushiraho umubiri wawe?
Mu myaka yashize, uruganda rwimyambarire rwimyitozo ngororamubiri rwagaragaye cyane mu kwamamara kwa yoga gusimbuka. Iyi myenda yuburyo bwiza kandi ikwiye ntabwo igenewe gusa guhumurizwa no guhinduka mugihe cyimyitozo ngororamubiri ahubwo inavuga ko izamura imiterere yumubiri na suppo ...Soma byinshi
