Ibihumbi byabafana barimo guhurira kuri Wales kumukino uteganijwe cyane kuzenguruka byijimye. Umuririmbyi wa Grammy azwiho ibitaramo byingufu nyinshi hamwe nijwi rikomeye, ariko kandi yitondera ubwitange bwe kurifitnessn'ubuzima bwiza. Umutuku, witwa AlecA Moore, yafunguye icyemezo cye cyo kwiyemeza no gukomeza ubuzima bwiza, kandi biragaragara ko akazi ke gakomeye gakomeje kuzenguruka isi.
Imwe mu bikoresho byijimye byijimye niyoga, ibyo nifuza kumufasha gukomeza gushikamo kandi bishingiye ku nshingano z'umwuga we uhuze. Umuhanzi yagaragaye gukubita siporo no kwitoza yoga mu rwego rwo gukora imyitozo mbere yo gukora imyitozo, yerekana ko yiyemeje kuguma mu buryo bwo hejuru. Ubwitange bwijimye bushishikaye bwashishikarije benshi mu bafana be kugira ngo bashyire imbere ubuzima bwabo n'iburebure bwabo, kandi ntibitangaje kuba ibihumbi n'ibihumbi muri bo bashishikajwe no kumubona mu gitaramo.
Nkuko abafana bahuza uruzinduko rwijimye, benshi barabona amahirwe yo gucukumbura igihugu cyiza cya Wales. Hamwe nubutaka bwabwo butangaje namateka minini, wales itanga inyuma yinyuma yibitaramo bitazibagirana. Kuva ku mashusho yerekana amashusho atoroshye, nta kubura ubwiza nyaburanga bwo gufata mugihe dusuye igihugu kubikorwa byijimye.
Kubwiyanya, Urugendo ntabwo ruba rutanga gusa kubitera amadozi, ahubwo no guhuza abafana be no gukwirakwiza ubutumwa bwo kongerera ubushobozi no kwiyitaho. Ubwitange bwe kurifitnessKandi ibyiza ni urugero rukomeye kubamuteze amatwi, ubashishikariza gushyira imbere ubuzima bwabo n'ibyishimo.
Nkuko umutuku ufata stage muri Wales, abafana be bazi neza ko bafatwa nkuburambe butazibagirana bahuza ibintu bishimishije, kwihangana k'umuziki utera imbaraga, kwihangana, no kwiyegurira ubuhanzi bwe ndetse n'imibereho ye. Hamwe n'imbaraga ze zanduza no gushishikarira, umutuku uhagaze kugirango uve impression irambye kubantu bose bitabira ibitaramo bya Wales ndetse no hanze yacyo.
Niba utwitayeho, nyamuneka twandikire
Igihe cyohereza: Jun-12-2024
