Mwisi yumuziki nimyidagaduro, amazina make yumvikana nka Rihanna. Kuva mu minsi ye ya mbere i Barubade kugira ngo abe igishushanyo cy'umuziki ku isi, urugendo rwe rutaraciriwe bugufi. Vuba aha, umuhanzi ufite impano nyinshi amaze kuvuga imitwe idahwitse gusa ahubwo no kwiyemeza kwiyoroshya no kubanganira, cyane cyaneYoga na Gym imyitozo.

Rihanna yamye yuguruye ku kamaro ko gukomeza ubuzima bwiza, kandi ubutegetsi bwe bwa vuba bwaho bwabaye isoko yo guhumekwa kuri benshi. Mu ruhererekane rw'ibiganiro ntibyigeze biboneka, agabanye ubushishozi uburyo ubwitange bwe kurifitnessyakinnye uruhare rukomeye mu kuzamuka. Arahishura. Ati: "Iramfasha gukomeza gushika kandi kwibanda cyane cyane kuri gahunda yuzuye mfite."

Porogaramu ya pop yashizemo yoga mubice bye bya buri munsi, ishimangira inyungu zayo kubuzima bwumubiri nubwenge. Asigura ati: "Ntabwo ari byiza gusa; ni ukumva umeze neza." "YogaEmerera guhuza nanjye, guhumeka, no kubona amafaranga asigaye hagati y'icyamamare. "Ubu buryo bwuzuye buganisha ku bafana bwumvikanyeho mu buryo bwo kuzamura imibereho yabo.

Usibyeyoga, Rihanna yagaragaye gukubita siporo buri gihe, yerekana ubwitange bwe bwo guhugura no gutunganya imitima. Imyitozo ye irakomeye, akenshi irerekana kuvanga amahugurwa yo hejuru (Hiit) no guhinga. Agira ati: "Nkunda gusunika imipaka. "Biha imbaraga zo kureba icyo umubiri wanjye ushobora gukora." Uku kwiyegurira kwishima ntabwo bimufasha gusa gukomeza physique ye ariko nanone gutemba imbaraga zerekana ibitaramo no gukora ibintu bihanga.
Urugendo rwiza rwa Rihanna rufatanije numwuga wa muzika, kuko akenshi rushimira ubuzima bwe kubushobozi bwe bwo kumutwara neza. Yanditse ati: "Iyo numva nkomeye kandi mfite ubuzima bwiza, bigaragaza mu muziki wanjye." "Ndashaka abafana banjye kubona ko bikwiye ntabwo ari inzira gusa; ni imibereho." Ubu butumwa bukoreshwa cyane cyane kwisi, aho benshi bashaka uburyo bwo gushyira imbere ubuzima bwabo ntabwo gahunda ihuze.

Umuhanzi wiyemeje kurifitnessYamujyanye kandi kugira ngo afatanye n'ibirango bitandukanye, ateza imbere ibicuruzwa bihuza n'indangagaciro ze. Kuva mumirongo ya ACICHWEAR kubintu byimirire, Rihanna akoresha urubuga rwe rwo kunganira ubuzima bwiza. Aceceka ko ati: "Ndashaka gushishikariza abandi kwiyitaho, haba ku mubiri no mu mutwe." Ati: "Ku bijyanye no kurema abaturage bashyigikirana mu rugendo rwacu."
Nkuko akomeje kumena inzitizi mu muziki, Rihanna yibanda ku kwidagadura akora ngo yibutse ko gutsinda bidasobanuwe neza ahubwo no mu mibereho myiza. Ntiyigeze abona ibibazo atanga ibisobanuro mu mitekerereze ya superstar yumva akamaro ko kuringaniza mu buzima.

Mu gusoza, urugendo rwa Rihanna ruva mu mukobwa ukiri muto muri Barubados mu muziki Superstar ni Isezerano ku kazi ke gakomeye, kwihangana, n'ubwitange byo kwinezeza. BinyuzeYoga na Gym imyitozo, yabonye uburyo bwo gukomeza gufatwa no kugera ku nyenyeri. Mugihe akomeje kubashishikariza babarirwa muri za miriyoni umuziki nimyabumenyi yimibereho, ikintu kimwe kirasobanutse: Rihanna ntabwo ari pop gusa; Ni intangarugero kubantu bose bareba gukurikiza ubuzima bwubuzima, muburyo bwiza.