Simone Amapine, yongeye kwizihiza siporo, iki gihe ntabwo ari ubwenge bwimikino idasanzwe, ahubwo ni uburyo bwe budasanzwe bwo guhuza. Biles iherutse kumubwiraYoga Gym Imyitozo Gahunda, yerekana ubwitange bwe bwo gukomeza impinja. Imyitozo, ikubiyemo ibintu bya yoga no gukora siporo gakondo, byerekana ubwitange bwa piles kumikorere yubusa nubushakashatsi bwimbaraga.

Usibye gahunda yo kunezeza, amapine na yo yarayongeye kugaruka kugaruka cyane ku garuka ku mikino Olempike muri Paris ya mbere, hamwe n'abafana na bagenzi be bategerezanyije amatsiko kugaruka kwe kuri icyiciro cy'isi. Biles 'Garuka ku mikino Olempike biteganijwe ko hashyizweho ikintu gikomeye, biteganijwe ko ahari hateganijwe kuzamura amarushanwa no gutera inkunga igisekuru gishya cy'abakinnyi.

Biles 'Yoga Gym Imyitozoni Isezerano ryo kwiyegurira Imana Kugumana umubiri ukomeye kandi uhindagurika, ari ngombwa kugirango asaba imikino ngororamubiri yimikino ngororamubiri. Imyitozo ngororamubiri ibice bya yoga, nkibindi bipimo nuburyo bworoshye, hamwe nimyitozo gakondo ya siporo nkimyitozo gakondo nkikariso. Ubu buryo budasanzwe bugaragaza ubwitange bwa Bipiga bwo gukomeza muburyo bwo hejuru no gusunika imipaka yubushobozi bwe bwumubiri.

Nkuko bipimiye bitezimbere kugaruka kwe kwinshi, yefitnessGahunda ya gahunda yo guhumekwa kubakinnyi bahanganye nibitekerezo. Kwiyegurira Imana mu buryo bushoboka no gukora imirimo bishimangira akamaro k'uburyo buryo bwuzuye bwo gukora neza, bukubiyemo imibereho myiza y'umubiri n'ubwenge.

Hamwe no gutegereza inyubako ya Paris 2024, kugaruka kwintoki byagaruye abafana nibiti byibyamamare kimwe. Ibyiringiro byo guhamya amagare 'impano itagereranywa no kwiyemeza ku isi yabyaye umunezero n'inkunga. Kugaruka kwe ntabwo ari intsinzi yumuntu gusa ahubwo ni nanone umwanya muto ku isi y'imikino ngororamubiri n'imikino Olempike muri rusange.

Ku buyobozi bugana muri Paris 2024, amaso yose ari ku magare nkuko akomeza gushishikariza no gushimisha abateze amatwi hamwe n'imikino idasanzwe kandi yitangiye ubukorikori bwe. WeYoga Gym ImyitozoKugaruka kwa Olempike ni Isezerano ryo kwihangana no kwiyemeza kuba indashyikirwa, bikangiza umwanya we nk'ishusho nyayo mu isi ya siporo.