Swami Sivananda yari umwigisha wa yoga umuhindu yubahwa wasize ikimenyetso kidasobanutse kwisi yinyigisho n'intererano byimbitse kumurimo wa yoga na vedanta Mark. Yavutse mu 1887, yabanje gukurikira umwuga mu miti nk'umuganga muri Briti y'Ubwongereza Malaya mbere yo gutangira urugendo rwo mu mwuka azatera umurage. Mu 1936, yashinze umuryango w'ubuzima bw'Imana (DLS), yeguriwe ikwirakwizwa ry'ubumenyi bwo mu mwuka no kuzamurwa kw'Ubumuntu. Byongeye kandi, yashizeho ikigo cya Yoga-Vedanta mu 1948, kurushaho gushimangira ko yiyemeje gusangira ubwenge bwa yoga na vedanta. Impano yubuvanganzo Sivanda kandi yari itangaje kandi yanditseho ibitabo birenga 200 kuri yoga, Vedanta na ngingo zitandukanye, hasigara ubumenyi bwubumenyi bwibisekuruza.
Mw'isi ya yoga no kwinezeza, amahame yatewe na Swami Sivananda akomeje kumvikana cyane. Inyigisho ze zishimangira amahame m make: kugenda neza, guhumeka neza, kwidagadura bikwiye, indyo ikwiye, no gutekereza. Aya mahame ashingiye ku mfuruka ya Sivananda yoga, uburyo bworoshye bworoshye bwamamaye kubuzima bwumubiri nubwenge. Imyitozo gakondo ya Sivananda itangirana nizuba, urukurikirane rwimikorere iyobowe nimbaraga umubiri kandi igategure iyo mpira gukurikiza. Imyitozo yo guhumeka no kuzirikana ni ibice byingenzi byimyitozo, akenshi bikorerwa muri lotus pose, kugirango uteze imbere ituze ryimbitse namahoro yimbere. Byongeye kandi, igihe kirekire cyo kuruhuka cyateganijwe nyuma ya buri myitozo, ishimangira akamaro ko kuvugurura no kuringaniza murugendo rwimyitozo.
Mu murima wo kwinezeza na Yoga Hamwe na serivisi imwe hamwe na serivisi imwe hamwe nitsinda ryabigenewe, iyi utanga isoko yiyemeje gutanga icyiza cyiza na Yoga Imyambarire yubahiriza amahame ya Sivanda yoga. Igisubizo cyabo cyihuse nigihe cyo gutanga mugihe umwuga wemeza ko wakiriye imyenda ishyigikira ibikorwa byabo byumubiri nubwenge, guteza imbere ubuzima bwiza no hanze. Mu guhindura umwuka wa Sivananda yoga mubicuruzwa na serivisi, utanga ibitekerezo byubuzima bubi nubwumvikane bwumwuka, guhuza inyigisho za SAW SIVABANDA.
Mw'isi aho gukurikirana ubuzima ku mubiri bikunze kwirengagiza akamaro k'ubuzima bwo mu mutwe no mu mwuka, SWAMI SHAM SIVAANANDAT YIMURAGURA AKAZI NUBUHUZA. Inyigisho ze nimyitozo ya Sivananda yoga zitanga uburyo bworoshye bwo kuba mubihe byumvikana byumubiri, ubwenge, numwuka. Iyo abimenyereza bakurikiza amahame yimyitozo iboneye, guhumeka, kwidagadura, kurya, no gutekereza, bivuga filozofiya yimbitse irenze ubuzima bwumubiri gusa, bakira imibereho igaburira ikiremwa cyose. Binyuze mu myigaragambyo y'Inyigisho za Swami Sivananda, kandi ibicuruzwa biva mu ishyaka ryihariye na yoga, abantu bashoboye gutangira urugendo rw'ubuzima butemewe. Kwikorera imbere no hanze gukurikirana ubwumvikane nubuzima.
Igihe cya nyuma: Werurwe-18-2024
