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Taylor Swift Yatangije Gahunda Nshya ya Yoga Fitness kugirango Abafana barinde umutekano kandi bumvikane Kugwa

Mugihe amababi atangiye guhinduka kandi ikirere cyizuba gituje, Taylor Swift ntabwo arimo gutangaza amakuru numuziki we gusa ahubwo ni na gahunda nshya igamije guteza imbere ubuzima n’ubuzima bwiza. Ukurikije ibihe bigenda byiyongera muri virusi, Swift yafatanije n’ikimenyetso cyambere cyo kwinezeza cyo gutangiza gahunda yoga yagenewe gufasha abafana kuguma "umutekano kandi neza" mu mezi yagwa.

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Iyi gahunda yiswe "Umutekano n'amajwi Yoga," ihuza ishyaka rya Taylor ryo kwinezeza ndetse n'ubwitange bwe ku mibereho y'abafana be. Irimo urukurikirane rw'amasomo yoga kumurongo yibanda ku kongera ubudahangarwa, kugabanya imihangayiko, no kuzamura ubuzima bwiza muri rusange. Buri somo ryashyizwemo urutonde rwa Taylor akunda, rwemeza ko abitabiriye amahugurwa bashobora kwishimira imyitozo yumva itera imbaraga kandi ikuzamura.

Mu magambo aherutse, Swift yashimangiye akamaro ko kubungabunga ubuzima bw’umubiri, cyane cyane ko amezi akonje yegereje. Ati: "Ukuza kugwa ntikuzana amababi meza gusa ahubwo hanashobora kubaho virusi zigihe". "Nifuzaga gushyiraho umwanya abafana banjye bashobora guhurira hamwe, bagakomeza gukora, kandi bagashyira imbere ubuzima bwabo mu gihe bishimira umuziki bakunda."

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Porogaramu "Yizewe kandi Ijwi Yoga" irashobora kugera ku nzego zose zimyitozo ngororamubiri, bigatuma iba ihitamo kuri Swifties ahantu hose. Abitabiriye amahugurwa barashobora kwinjira mu masomo ya Live cyangwa bakabona amasomo yafashwe amajwi biboroheye, bikabemerera guhuza neza na gahunda zabo zihuze.
Mugihe Taylor Swift akomeje gutera inkunga miriyoni binyuze mumuziki we, gahunda ye nshya yo kwinezeza yibutsa ko kwita ku mibiri yacu ari ngombwa kimwe no kwishimira ibihangano dukunda. Noneho, fata yoga yawe, uzamure amajwi, kandi witegure kurinda umutekano no kumvikana muri uku kugwa hamwe na Taylor Swift!


Igihe cyo kohereza: Ugushyingo-20-2024