Victoria Beckham ntabwo ari igishushanyo mbonera gusa ahubwo nanone ushishikaye. Uwahoze ari urubisi wumukobwa numushushanya imyambarire yamenyekanye ko yitangiye gukomeza ubuzima bwiza. Vuba aha, yagaragaye gukubita siporo cyaneYoga, zerekana ko wiyemeje kuguma neza kandi ufite ubuzima bwiza.
Ubwitange bwa Victoria Beckham bwo kwinezeza ntabwo ari kubwimpamvu zawe gusa, ahubwo irana isano mubyerekanwa bye kuri Netflix. Igitaramo kizagaragaramo urugendo rwe nk'ubudodo bwe, umucuruzi, na Mama, gutanga abareba kureba ubuzima bwe ndetse nakazi kijya kubaka ingoma ye. Mu rwego rwo kwerekana uburyo bwo kuri Bwerekeye ubuzima bwiza, igitaramo kizanasimburana mu bikorwa bye by'ubumwe n'uburyo bigira uruhare mu mibereho ye muri rusange.
BeckhamYoga Gym ImyitozoBabaye igice gisanzwe cya gahunda ye, kandi yarabonetse yinjiza yoga yoga kandi irambuye mu buryo bwe bwo kwinezeza. Ubwitange bwe kuri yoga ntabwo bimufasha gusa kumera gusa ahubwo bitanga icyerekezo cyo mumutwe no kwidagadura, ari ngombwa, ari ngombwa mu gucunga ibisabwa mubuzima bwe buhuze.
Ihuriro ryibikorwa bye byubuzima bwiza hamwe nigitaramo cye cyerekana kuri Netflix byerekana uburyo bwinshi bwa Beckham bwegera umwuga we nubuzima bwe. Yahoraga abunganira kuringaniza no kwiyitaho, kandi kwiyegurira kwishimisha ni Isezerano kuri ibyo.
Guhuza ibyefitnessGahunda ye n'ibihe biri kuri Netflix byerekana uburyo bwinshi bwa Beckham bwegera umwuga we n'ubuzima bwe bwite. Yahoraga abunganira kuringaniza no kwiyitaho, kandi kwiyegurira kwishimisha ni Isezerano kuri ibyo.
Hamwe na weYoga Gym ImyitozoKandi ibitaramo bye biri imbere, Victoria Beckham ntabwo akora imiraba mugice cyimyambarire gusa ahubwo no mubuzima bwiza no kwiyitaho. Ubushobozi bwe bwo kuringaniza umwuga we, umuryango, nubuzima bwihariye ni Isezerano ku mbaraga no kwiyemeza, kandi byanze bikunze bizaba isoko yo guhumekwa kuri benshi.
Niba utwitayeho, nyamuneka twandikire
Igihe cya nyuma: Aug-29-2024
