Victoria Beckham ntabwo ari igishushanyo cyimyambarire gusa ahubwo ni numukunzi wa fitness. Uwahoze ari Spice Girl akaba n'umuhanga mu kwerekana imideli yamenyekanye kubera ubwitange bwo gukomeza ubuzima bwiza. Vuba aha, yagaragaye akubita siporo kubera imbaraga nyinshiyoga, kwerekana ubushake bwe bwo gukomeza kuba muzima kandi ufite ubuzima bwiza.

Ubwitange bwa Victoria Beckham ntabwo ari kubwimpamvu z'umuntu ku giti cye gusa, ahubwo bufitanye isano nigitaramo cye kiza kuri Netflix. Muri iki gitaramo hazagaragaramo urugendo rwe nkuwashushanyaga imideri, umucuruzi, na nyina, aha abareba kureba imbere mubuzima bwe nakazi kajyanye no kubaka ingoma ye yimyambarire. Mu rwego rwo kwegera ubuzima bwiza, iki gitaramo kizaninjira mu myitwarire ye ndetse n’uburyo bigira uruhare mu mibereho ye muri rusange.

Beckhamyoga imyitozo ngororamubiribabaye igice gisanzwe mubikorwa bye, kandi yagiye agaragaramo yoga itandukanye kandi arambuye muburyo bwe bwo kwinezeza. Kuba yiyemeje yoga ntabwo bimufasha gusa kumera neza ahubwo binatanga ibitekerezo byubwenge no kuruhuka, nibyingenzi mugucunga ibyifuzo byubuzima bwe.

Guhuza ibikorwa bye byo kwinezeza hamwe nigitaramo cye kizaza kuri Netflix byerekana uburyo Beckham yakoresheje muburyo butandukanye mubuzima bwe ndetse nubuzima bwe bwite. Yahoraga aharanira gushyira mu gaciro no kwiyitaho, kandi ubwitange bwe mu myitozo ni gihamya.

Ihuriro ryeubuzima bwizagahunda hamwe nigitaramo cye kiza kuri Netflix byerekana uburyo Beckham yakoresheje muburyo butandukanye kumurimo we no mubuzima bwe bwite. Yahoraga aharanira gushyira mu gaciro no kwiyitaho, kandi ubwitange bwe mu myitozo ni gihamya.

Hamwe na weyoga imyitozo ngororamubirin'igitaramo cye kiri imbere, Victoria Beckham ntabwo akora imiraba mu nganda zerekana imideli gusa ahubwo no mu rwego rwo kumererwa neza no kwiyitaho. Ubushobozi afite bwo kuringaniza umwuga, umuryango, nubuzima bwe bwite ni gihamya yimbaraga nubushake bwe, kandi byanze bikunze bizabera isoko benshi.