Muri iki gihe cyihuta, dukikijwe no guhangayika no guhangayika. Ariko, hariho uburyo bushobora kudufasha kubona amahoro yimbere numutuzo, kandi ni imyitozo yoga. Yoga, ikomoka kuri filozofiya ya kera y'Abahinde, ubu imaze kuba imitekerereze ikunzwe cyane ku mubiri ku isi. Ntabwo idufasha kuruhuka kumubiri no mubitekerezo gusa ahubwo inongera guhinduka nimbaraga, bigira uruhare mukuzamura imitekerereze myiza.
Kugirango ubone inyungu, ni ngombwa guhitamo iburyoyoga. Iyumvire nawe ukora imyitozo itandukanye muburyo bwiza, bukwiyeyogamugihe utuje umuziki ucuranga inyuma. Kuri ubu, birakwiriyeyogaigufasha kwibanda cyane kumyuka yawe nu gihagararo, byongera umunezero rusange wuburambe bwa yoga.
None, nigute ushobora guhitamo iburyoyogawenyine? Mbere na mbere, witondere ibikoresho. Nibyizayogabigomba kuba bikozwe mu mwenda mwiza kandi uhumeka kugirango umubiri wawe uhumeke neza mugihe cyimyitozo. Imyenda imwe mishya yubukorikori nka nylon-spandex ivanze na polyester-spandex ivanze bitanga ubushyuhe buhebuje no guhumeka neza, bigatuma bahitamo neza kwambara yoga.
Icya kabiri, tekereza ku gishushanyo. Nibyizayogantibikenewe gusa kuba byiza no guhuza imiterere ahubwo bigomba no kwerekana ubwiza bwimiterere yumubiri. Umwuga wo kwambara wabigize umwuga mubisanzwe uzirikana umurongo wumubiri hamwe nintera igenda, bikwemerera kugenda mubuntu mugihe cyo kwitoza.
Ubwanyuma, witondere ibisobanuro nka elastique, kuramba, no kwambara birwanya. Ibi bintu bigira ingaruka kumyitozo yawe no guhumurizwa.
Mu marushanwa menshi yo kwambara yoga, Uwe Yoga yamenyekanye cyane kubera ubuhanga bwayo ndetse n'ubukorikori bwiza. Nka yoga yihariye kandi ikora imyenda ikora, Uwe Yoga yiyemeje gutangayogahamwe nimyambaro yohejuru, yimyambarire, kandi nziza. Ntabwo bibanda gusa ku guhitamo imyenda nubukorikori bwitondewe ahubwo banibanda mugukoresha ergonomique no kwitondera amakuru arambuye. Yaba kwambara yoga bisanzwe cyangwa bitandukanyeyoga kwambaraserivisi, Uwe Yoga irashobora guhuza uburyo bukwiranye kandi bwiza kuri wewe.
Ikibazo cyangwa icyifuzo icyo ari cyo cyose, nyamuneka twandikire:
Yoga Yoga
Imeri:[imeri irinzwe]
Terefone / WhatsApp: +86 18482170815
Igihe cyo kohereza: Ugushyingo-24-2023
