Yoga 5pcs ishyiraho imyitozo ya siporo gym fitness tennis skirt yashyizweho (786)

Shyigikira kwitegura cyane, ashyigikira ingero.Iyi forceback ifatanye yoga yagenewe abagore bashaka imyambarire nigikorwa, cyuzuye cyo kwiruka, fitness, yoga, nindi siporo. Bikozwe mumyenda myiza yisumbuye igizwe na 78% Nylon na 22%, iyi seti itanga uburyo budasanzwe no guhumurizwa, hamwe nibiranga byihuse kandi byumye kugirango ukume kandi byoroshye mugihe cyimyitozo yawe.

Ibikoresho: Spandex / Nylon

Ubwoko bw'icyitegererezo: bikomeye

Ibiranga: Bhushanya, byumye vuba, bidafite ubudodo, inzira enye

Iminsi 7 icyitegererezo cyateganijwe igihe cyateganijwe: Inkunga

Imiterere: Seti

Imyenda: 78% Nylon 22% Spandex

Ingano: SML-XL

Ahantu hakomokaho: Ubushinwa

Ubwoko bw'ikibuno: Hejuru

Inomero y'icyitegererezo: U15YS786

Izina ryibicuruzwa: Yoga 5 Igice cyashyizweho

Ohereza imeri kuri twe

Ibisobanuro birambuye

Ibicuruzwa

Ibisobanuro

YogasetIbikoresho	Spandex / Nylon
Ubwoko bw'icyitegererezo	Bikomeye
YogasetIbiranga	Guhumeka, gukama byihuse, bidafite agaciro, inzira enye
Iminsi 7 icyitegererezo cyateganijwe igihe cyateganijwe	Inkunga
Imiterere	Seti
YogasetUmwenda	78% Nylon 22% Spandex
YogasetIngano	Sml-xl
Aho inkomoko	Ubushinwa
Ubwoko bw'ikibuno	Hejuru
Nimero y'icyitegererezo	U15YS786
Izina ry'ibicuruzwa	Yoga 5 Igice cyashyizweho
YogasetUburebure	Uburebure bwuzuye
Uburebure bw'uburebure (cm)	Ngufi
Igitsina	Abagore
Ubwoko bwo gufunga	Umukandara
Ubwoko bukwiye	Bisanzwe
Umubare wibice	5
Uburemere bw'imyenda	Garama 240
Uburyo bwo gucapa	Icapiro rya Digital
Tekinike	Gukata byikora, byacapwe, ubudomo busanzwe
YogasetIbiranga	Kuma vuba Breathable
Uburinganire	igitsina gore
YogasetIgishushanyo	Ibara rikomeye
Intera	2-3cm
Igihe	Imbeho yimvura impeshyi
YogasetUmwenda	78% Nylon 22% Spandex
YogasetIngano	Sml-xl
Porogaramu	Kwiruka, ibikoresho bya fitness, kubaka umubiri, imikino yo kubaka, gusiganwa ku magare
Icyitegererezo	gahunda

Ibicuruzwa birambuye

Ibiranga

Igishushanyo mbonera: cyerekana imirongo y'amagufwa itunganye, bigatuma umugongo wawe ushimishije kandi ugamura ubujurire rusange bwuzuye kandi bwiza.

Ikabutura-yigihembwe itatu: itanga ubwishingizi bworoshye kandi bugabanya amakimbirane mugihe cy'imyitozo, ihumure n'ubwisanzure mu bikorwa bitandukanye.

Igishushanyo cya kitt-Kuzamura: Kugera kuri paachy Butt, kuzamura imirongo yawe no kuguha ikizere cyo kwerekana ubwiza bwawe.

Igishushanyo mbonera cya kare: ashimangira imirongo nziza ya clavicle, yerekana ubwitonzi no kureshya ijosi kandi yongeraho imyambarire rusange.

Kurwanya Imbere Yimbere: Komeza uhangayike-kubuntu mugihe kinini, bikakwemerera gukora nta mpungenge zo guhura.

Kuruhande rwimbere Hem Igishushanyo: Nibyiza kubikorwa nka squats na tennis, bitanga guhinduka no kukwemerera kwishimira byimazeyo imyitozo yawe.

Igishushanyo kinini cyane: akajagari keza munda kandi kikareba ikibuno, kibuza kunyerera no kuguma twizeye kandi neza mugihe cy'imyitozo.

Imyambarire yimyambarire: ashimangira imiterere ya mpandeshatu ya sination, yongeraho uburyo rusange bwo kurokora imyambarire nogutera kugaragara mumirimo yombi no kwambara burimunsi.

Igishushanyo Cyiza gishushanya Ijosi: gushushanya ijosi, kuzamura ubwiza bwawe no kongeramo ibintu muri rusange.

Dutanga ingano S, m, l, na xl kugirango tutitaye kumiterere yumubiri wawe, urashobora kubona ibintu byiza byubuzima bwiza.

Turi abakora siporo ya siporo hamwe nuruganda rwacu rwa siporo. Dutanga kabuhariwe mu gutanga siporo nziza cyane: Gutanga ihumure, inkunga, nuburyo muburyo bukora bukora.