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Igitabo cya Amir Becic "ReSYNC Ubuzima bwawe: Kugera kubuzima nubuzima ukoresheje byinshi

Ibintu Kamere "byerekana imbaraga zigenda ziyongera mubuzima bwa none bwo gukoresha imbaraga za kamere kugirango tugere ku buzima n’ubuzima bwiza. Bitandukanye n’imyitozo ngororamubiri gakondo, akenshi ishingiye ku bikoresho bihenze cyangwa binini, Becic yunganira gukoresha imiterere karemano y’umubiri hamwe n’uburwanya kugira ngo igere kuri byose. gutera imbere mubuzima bwiza bwumubiri nubwenge.

Kugera kubuzima ningirakamaro ukoresheje Byinshi1

Gukurura ubu buryo bishingiye ku bworoherane bwabwo, kuko bugaragaza imbaraga nini mu mibiri yacu kandi bushimangira kubikoresha neza. Ibikorwa nko kwiruka, gusimbuka, no gusunika hejuru, mubindi, ntabwo bikomeza imitsi gusa no kuzamura ubuzima bwimitsi yumutima ahubwo binatezimbere guhinduka no guhuza, biteza imbere umunezero nuburinganire.

Kugera kubuzima ningirakamaro ukoresheje Byinshi2
Kugera kubuzima ningirakamaro ukoresheje Byinshi3

Byongeye kandi, kwakira indyo karemano igizwe nibintu bishya, bidatunganijwe bigenda byemerwa cyane nkibuye ryifatizo ryubuzima bwiza. Ubu buryo ntabwo bufasha gusa gucunga ibiro na metabolism ahubwo binongera ubudahangarwa kandi birinda indwara zidakira.

Kugera kubuzima ningirakamaro ukoresheje Byinshi4

Usibye ubuzima bwumubiri, ubuzima bwiza bwo mumutwe bugira uruhare runini muri ubu buzima bwuzuye. Imyitozo nko gutekereza, imyitozo yo guhumeka, hamwe nubuhanga bwo kuruhuka bifasha kugabanya imihangayiko no guhangayika, kwimakaza amahoro yimbere no kumvikana.

Kugera kubuzima ningirakamaro ukoresheje Byinshi5

Ubu buryo busanzwe bwo kwinezeza ntabwo buhenze gusa ahubwo butanga inyungu nyinshi mubuzima, bigatuma bukundwa nabakinnyi ndetse nabakunda imyitozo ngororamubiri. Rimwe na rimwe, byose bisaba gukongeza ishyaka ryimyitwarire nuburyo bwiza bwimyenda ikora. Reka dukurikize injyana ya kamere, dusohora imbaraga z'umubiri n'ubwenge, hanyuma dutere intambwe nshya yubuzima nubuzima!

Kugera kubuzima ningirakamaro ukoresheje Byinshi6

Igihe cyo kohereza: Apr-15-2024