1,Puff cheeks: Uzuza umunwa wawe ugurumana kandi wimure ku itama imwe ku rundi, ukomeza amasegonda 30 mbere yo kurekura uwitonze.
Inyungu: Ibi byiza byifashe uruhu kumatama yawe, bigatuma bikaba kandi byoroshye.

2,Pout na pucker:Ubwa mbere, pucker iminwa yawe muri "o" ishusho no kumwenyura mugihe ukomeje iminwa yawe mumasegonda 30. Noneho, kanda iminwa yawe nkaho ukoresha amavuta yumunwa, ufashe andi masegonda 30.
Inyungu: Iyi mayeri mato yongera iminwa yuzuye kandi akagira uruhu ruzengurutse iminwa.

3,Kuzamura ijisho: Shira intoki zawe ku gahanga, ukomeze mu maso hawe, urebe ko wumva ijisho ryawe riramanuka. Subiramo ibi inshuro 30.
Inyungu: Ibi biraruhuka imitsi no kubuza neza imirongo yihanga.

4,Kanda hamwe n'intoki: Kanda witonze hafi y'amaso no mu gahanga hamwe n'intoki zawe, ku isaha n'amasaha yo ku isaha kumasegonda 30 buri umwe.
INYUNGU: Ibi bifasha gukumira amaso ya dropy, uruziga rwijimye, nubusa. Kwimenyereza iminota 5 mbere yuko Makiya bizatuma isura yawe itunganijwe kandi itagira inenge!

5,Ku mirongo y'uruhanga:
Fata agahinda kandi ukoreshe urutoki rwawe no ku rutoki rwo hagati kugirango urambure hagati yuruhanga rwawe mumurongo werekeza umusatsi wawe.
Komeza igitutu kiringaniye mugihe ibinuko byawe bikagira buhoro.
Kanda witonze kabiri kurusengero rwawe.
Subiramo icyifuzo cyose inshuro enye.
INYUNGU: Ibi biruhura imitsi no gukomera ku ruhu ku ngingo z'umuvuduko, kubuza iminkanyari.

6,Kuzamura no kuryama mu maso hawe:
Shira ibiganza byawe ku nsengero zawe.
Saba imbaraga n'amaboko yawe hanyuma usubire kuzamura isura yawe hanze.
Shiraho umunwa wawe "o" mugihe uhumeka no muri.
Inyungu: Ibi byorohereza imirongo ya nasolabial (imirongo imwemwe) hanyuma ikana imisaya.

7,Kuzamura amaso:
Kuzamura ukuboko kumwe neza hanyuma ushireho urutoki kumutwe wo hanze ku nsengero zawe.
Kura uruhu mu gihure cyo hanze mugihe ugabanya umutwe ku rutugu, ufungure igituza.
Fata uyu mwanya mugihe uhumeka gahoro gahoro unyuze kumunwa wawe.
Intego kuri Angle ya mbere 45 ukoresheje ukuboko kwawe. Subiramo kurundi ruhande.
INYUNGU: Ibi bizamura amaso yagabye amaso kandi ako neza.