Mu bihe bishimishije, bikozwe muri Star Chelsea Traffolo yatangaje ko yasezeranye kubera ko yashinze SREWDOG James Wast. Abashakanye basangiye amakuru ashimishije ku mbuga nkoranyambaga, bafata imitima y'abafana n'abayoboke. Toffolo, uzwiho imico ye ikomeye no kwiyegurira Imana kurifitness, yakunze kwerekana urukundo akunda Yoga na siporo, bitera abantu benshi gukurikiza ubuzima bwiza.
Gusezerana kuza gutungurwa na benshi, kuko abashakanye bakunze kwikorera umubano wabo. Ariko, ishyaka ryabo basangiye ubuzima nubuzima bwiza byabaye imfuruka yinzu. TOFFOlo yakunze kuba impamyabumenyi yerekeye gahunda ye yo gukora imyitozo, ishimangira akamaro k'ubuzima bw'umubiri no kumererwa neza mu mutwe. Ubwitange bwe kuriyogaNtabwo agumana muburyo gusa ahubwo anakora nk'isoko yo gutukana hagati ya gahunda yayo ihuze.
James Watt, umuntu ukomeye mu nganda zubukorikori, nanone yaravuze ku kamaro ko gukomeza ubuzima bwiza. Hamwe na hamwe, bashiraho abashakanye ba none bashyira imbere ubuzima nibyishimo. Gusezerana kwabo, kandi abafana bashishikajwe no kubona uburyo bazavanga urukundo bakundana na gahunda yubukwe bwabo.
Mugihe batangiye uru rugendo rushimishije, toffolo na watt bagiye gushishikariza abandi amateka yabo gusa ahubwo bakoresheje ubwitange bwabo mubuzima bwiza. Byaba bisangira inama zo gukora imyitozo cyangwa gutegura ubukwe bugaragaza indangagaciro basangiye, uyu mugabo n'umugore basabye gukora imiraba muri byombi byombiImyitozo n'imyidagaduroisi. Twishimiye muri Jeworujiya na James mu gusezerana kwabo!
Niba utwitayeho, nyamuneka twandikire
Igihe cyohereza: Ukwakira-30-2024
