Kelly na mugenzi we Frances McKee bari muri kaminuza igihe bashinga The Vaselines mu 1987.

Kelly, aubuzima bwizaishyaka, yafunguye imyitozo ngororamubiri yoga rwagati mu mujyi. Iyi siporo yiswe "Kelly's Yoga Haven," igamije gutanga umwanya utuje kandi wakira abantu imyitozo yoga no kuzamura imibereho yabo muri rusange.

Kelly, umwigisha wa yoga wemewe, amaze imyaka myinshi ashishikarira ubuzima bwiza. Yizera ko yoga atari imyitozo ngororangingo gusa ahubwo ko ari imyitozo yo mu mutwe no mu mwuka ishobora kuzana uburinganire n'ubwuzuzanye mu buzima bw'umuntu.

Imyitozo ngororamubiri itanga amasomo atandukanye yoga, yita ku nzego zose z'uburambe, uhereye ku batangiye kugeza ku bakora imyitozo igezweho. Yoga Haven ya Kelly itanga uburyo bwa yoga butandukanye, harimo Hatha, Vinyasa, Ashtanga, na Yinyoga, kwemeza ko hari ikintu kuri buri wese.

Usibye gakondoyogaamasomo, siporo itanga kandi amahugurwa yihariye nibikorwa, nk'amasomo yo gutekereza, imyitozo yo gutekereza, hamwe n'umwiherero w'ubuzima bwiza. Kelly yitangiye gushyiraho uburyo bwuzuye ku buzima no kumererwa neza, kandi afite intego yo guha abakiriya be uburambe bwuzuye burenze imyitozo ngororamubiri.

Yoga Haven wa Kelly yamaze gukundwa cyane n’abaturage baho, abantu benshi bagaragaza ko bishimiye siporo nshya. Umwuka utuje kandi utumirwa wa siporo, ufatanije nubuhanga bwa Kelly hamwe nishyaka yoga, byatumye ihitamo gukundwa kubashaka kuzamura ubuzima bwabo no kumererwa neza.

Kelly ubwe akunze kugaragara ayobora amasomo kandi aganira nabakiriya be, agashyiraho ahantu hashyushye kandi hashyigikirwa kubantu bose banyura mumiryango ya siporo. Yiyemeje gufasha abakiriya be kugera ku ntego zabo zo kwinezeza no kubona amahoro yo mu mutima binyuze mu myitozo yoga.

Hamwe ninyungu zigenda ziyongera mubuzima bwiza no gutekereza, Kelly'sYoga Haven yiteguye kuba ahantu hajya kubantu bashaka uburyo bwuzuye kubuzima nubuzima bwiza. Ubwitange bwa Kelly mukurema umwanya uteza imbere ubuzima bwiza bwumubiri, ubwonko, numwuka muburyo butandukanya siporo ye kandi bikayongerera agaciro mubyiza byumujyi.

Kubantu bose bashaka gutangira urugendo rwo kwishakamo ibisubizo no kumererwa neza, Yoga Haven ya Kelly itanga ahantu heza kandi harera aho bashobora gushakisha imbaraga zo guhindura yoga. Ishyaka Kelly akunda yoga no kwiyemeza gufasha abandi kubaho ubuzima bwiza kandi buringaniye bituma siporo ye iba urumuri rwimibereho myiza no kumererwa neza mubaturage.