Mariah Carey yashyize kumugaragaro umwihariko we wicyamamareyoga porogaramu, mu buryo bukwiriye yitwa "Imyitozo ya Diva." Azwi cyane mu majwi afite amajwi no mu mibereho itangaje, Carey ubu azanye umukono we ku isi ya fitness, ashishikariza abafana kwitabira diva y'imbere ndetse no kumererwa neza ku mubiri.

Porogaramu, ikomatanyayoga hamwe nimbaraga nyinshi, yashizweho kugirango ihuze abantu bingeri zose zubuzima. Mariah, umaze igihe kinini aharanira kwiyitaho no kwita ku buzima bwo mu mutwe, ashimangira akamaro ko kubona uburimbane mu buzima. Mu kiganiro aherutse kugirana yagize ati: "Yoga yamye ari ahera kuri njye." "Ntabwo ari ibijyanye gusa n'umubiri; ahubwo ni ukurera umwuka wawe no kwiyakira ubwawe."

Imyitozo ya Diva igaragaramo urukurikirane rw'imikorere ikubiyemo ibintu gakondoyoga, imyitozo yimbaraga, ndetse no kubyina, byose byashyizwe kumajwi ya Mariah yakunzwe cyane. Abitabiriye amahugurwa barashobora kwitega kunyura mumyanya mugihe bahisemo imirongo bakunda, bigatuma uburambe butera imbaraga kandi bushimishije.

Usibye imyitozo ngororamubiri, porogaramu ikubiyemo gutekereza ku buyobozi hamwe ninama zubuzima bwiza, byerekana uburyo Mariah yakoresheje muri rusangeubuzima bwiza. "Ndashaka ko abantu bose bumva ko bafite imbaraga kandi bitangaje. "Ati:" Iyi gahunda ni iyo kwishimira uwo uri we, udusembwa na bose. "

Hamwe nikirego cye cya diva, Mariah Carey ntabwo ateza imbere aubuzima bwizagahunda; arimo gushiraho umutwe ushishikarizwa kwikunda no kwigirira ikizere. Mugihe abafana baza kwishora muri Diva Workout, biragaragara ko Mariah atari igishushanyo cyumuziki gusa ahubwo ni urumuri rwibyiza mumuryango wa fitness. Waba uri umufana wigihe kirekire cyangwa shyashya mumuziki we, iyi gahunda isezeranya kuba uburambe buhinduka buhuza umubiri nubugingo.