gushakisha
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Ariana Grande Yerekana muri Yoga Fitness Class Mugihe Ethan Slater Yerekana Inkunga muri 'Saturday Night Live'
Mu buryo bushimishije bwo kwinezeza no kwidagadura, pop sensation Ariana Grande yagiye atangaza amakuru atari umuziki we gusa ahubwo anashimangira ubwitange bwe bwiza. Vuba aha, yagaragaye muri siporo yoga yo muri ako gace, aho yerekanaga ubwitange bwe mu buzima ...Soma byinshi -
Carol Vorderman Ashyira imbere Ubuzima: Kureka LBC Radio Yerekana kandi Yakira Yoga Fitness
Mu buryo butangaje, ibintu bya tereviziyo ndetse n’uwahoze ari icyamamare muri Countdown, Carol Vorderman, yatangaje ko avuye kuri radiyo LBC nyuma y’ubwoba bw’ubuzima buherutse. Umunyamakuru w'imyaka 62 y'amavuko yatangaje ko iki cyemezo cyafashwe hashingiwe kuri co ...Soma byinshi -
Yoga yo mu maso: Inzira yo mu Burengerazuba bwo Kwizirika no Kumurika Uruhu mu minota mike mbere yo kuryama! Reba Nyamwasa Kurenza Imyaka icumi!
1 、 Shyira umusaya: Uzuza umunwa wawe umwuka hanyuma uwuhereze mu musaya ujya ku rindi, ukomeza amasegonda 30 mbere yo kurekura umwuka witonze. Inyungu: Ibi bikora neza uruhu ku matama, bigatuma bikomera kandi byoroshye. ...Soma byinshi -
Kumenyekanisha Ibigezweho muri Moderi: Yoga Yambara Nshya na Jack Down Down Jackets
Mugihe ibihe bihinduka, niko imyenda yacu ihinduka. Muriyi mezi y'imbeho, twishimiye gushyira ahagaragara icyegeranyo gishya gitangaje gihuza ihumure, imiterere, n'imikorere. Amaturo yacu aheruka arimo yoga yambaye udushya twagenewe umugore ukora cyane nimbeho nziza yo gukora ...Soma byinshi -
Madonna Yatangije Gahunda Nshya yo Kwitwara Yoga mu rwego rwo guha icyubahiro Nyakwigendera Christopher Ciccone
Mu rwego rwo gushimira byimazeyo murumuna we nyakwigendera, Christopher Ciccone, icyamamare mu njyana ya pop Madonna yatangaje ko hatangijwe gahunda nshya yo kwinezeza yoga igamije gushishikariza no guha imbaraga abantu binyuze mu mbaraga zo guhindura yoga. Porogaramu, yitwa neza "Ciccone Flow ...Soma byinshi -
Cissy Houston: Umurage w'imbaraga no kwihangana
Cissy Houston, umuririmbyi w'icyamamare akaba na nyina w'icyamamare Whitney Houston, yitabye Imana afite imyaka 91. Azwiho ijwi rikomeye n'imizi yimbitse mu muziki wa gospel, Cissy yagize uruhare runini cyane mu mwuga we. Yari itara ryimbaraga, resil ...Soma byinshi -
Billie Eilish Yatangije Yoga Fitness Initiative Hagati Yurugendo rwa Solo
Mu bihe bishimishije, umuhanzi Billie Eilish watsindiye Grammy ntabwo ashimisha abitabiriye umuziki we gusa ahubwo aninjira mu isi yubuzima bwiza. Mugihe atangiye urugendo rwe rwa mbere wenyine adafite murumuna we na mugenzi we Finneas O'Connell, Eil ...Soma byinshi -
Kuzamuka kwa Rihanna kuri Stardom: Urugendo rwo Kwinezeza no Kwibanda
Mwisi yumuziki nimyidagaduro, amazina make yumvikana cyane nka Rihanna. Kuva akiri muto muri Barubade kugeza abaye ikirangirire muri muzika ku isi, urugendo rwe ntirwabaye ikintu kidasanzwe. Vuba aha, umuhanzi ufite impano nyinshi yagiye akora umutwe ...Soma byinshi -
Urugendo rwo Kwitwara neza kwa Reese Witherspoon no Gushakisha Amashyamba mashya ya Elle
Mw'isi aho usanga imyitozo ngororamubiri na firime bikunze guhurira, Reese Witherspoon ntabwo atangaza amakuru gusa kubera imyitozo ye yoga yoga gusa ahubwo anashakisha uburyo ashimishijwe no gushakisha inyenyeri nshya kugira ngo agaragaze imiterere ya Elle Woods mu magambo abanziriza filime yakunzwe "Lega ...Soma byinshi -
Urugendo rwo Kwinezeza kwa Kim Kardashian no Gusura Impaka: Amagambo abiri
Mu byumweru bishize, Kim Kardashian yagiye atangaza amakuru atari ku butegetsi bwe bwo kwinezeza gusa ahubwo no ku ruzinduko rwe rutavugwaho rumwe na Lyle na Erik Menendez, abavandimwe b'ibyamamare bahamwe n'icyaha cyo kwica ababyeyi babo mu 1989. Nk’inyenyeri nyayo na rwiyemezamirimo co ...Soma byinshi -
Emma Watson Yizihije Dame Maggie Smith hamwe na Yoga Imyitozo idasanzwe muri Studio nshya ya Fitness
Mu buryo bushimishije bwo kwinezeza no kubaha, Emma Watson aherutse gutangiza imyitozo yoga yoga muri sitidiyo ye iherutse gufungura, yeguriwe icyamamare Dame Maggie Smith. Ibirori byabereye i Londres, byakuruye abafana n’abakunzi ba fitness ali ...Soma byinshi -
Inyungu zo Kwimenyereza Yoga
1.Gushushanya Umubiri: Yoga ifasha kugumana ishusho nziza mugihe ushushanya umurongo utangaje. Itezimbere, cyane cyane mu rukenyerero, kandi ifasha gukomeza igituza gukomera, bigatuma iba inzira nziza yo gukora umubiri. ...Soma byinshi
