gushakisha
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Gutontoma kuri Core: Uburyo Katy Perry agumana ubuzima bwe neza
Katy Perry, pop sensation izwiho imbaraga zimbaraga nimbaraga zikomeye, afite imyitozo ngororamubiri ituma akomeza kumera neza haba kuri stage ndetse no hanze. Kuringaniza gahunda ihuze yingendo, gufata amajwi, ninshingano ze nkumubyeyi, Katy ashyira imbere gukomeza kuba mwiza ...Soma byinshi -
10 yoga yimuka, ikwiranye cyane nabatangiye yoga
1.Squat Pose Ihagarare mumusozi Wifotoje ibirenge byagutse gato ugereranije n'ubugari bwa hip.Guhindura amano yawe hanze nka dogere 45. Uhumeka kugirango urambure urutirigongo, usohokane mugihe wunamye amavi hanyuma wikubita hasi. Kuzana intoki zawe imbere yigituza, ukande inkokora ...Soma byinshi -
Molly-Mae Hague Ashyira imbere Ubuzima bwiza na Yoga Mugihe Bitangaje Biturutse kuri Tommy Fury
Mu bihe bitangaje, Molly-Mae Hague, uzwiho imyitozo ngororamubiri ndetse n'imibereho myiza, yatangaje ko yatandukanye n'umukinnyi w'iteramakofe Tommy Fury. Abashakanye bamenyekanye nyuma yo kugaragara kuri televiziyo y'urukundo rwa Island Island, babanye imyaka itari mike kandi akenshi bari ...Soma byinshi -
Lindsay Lohan Yerekana Ubwitange Bwiza hamwe ninshingano Zizaza muri 'Freakier vendredi
Umukinnyi wa filime Lindsay Lohan aherutse gutangaza amakuru kubera ubwitange bwe mu buzima ndetse n'umushinga aheruka gukora. Uyu mukinyi wimyaka 35 yagaragaye akubita matel yoga, yerekana umubiri we wijimye kandi yiyemeje kubaho mubuzima bwiza. ...Soma byinshi -
Katy Perry Iringaniza Ubuzima Bwiza no Guhanga Hagati ya Video Yiperereza muri Espanye
Umuhanzi w'icyamamare mu njyana ya pop, Katy Perry, aherutse gutangaza amakuru kubera ubwitange bwe mu mashusho ndetse n'amashusho y'indirimbo aheruka. Uyu muhanzikazi "Roar" yagaragaye akubita materi yoga, agaragaza ubushake bwe bwo kuguma mu miterere no gukomeza ubuzima bwiza. ...Soma byinshi -
Katie Igiciro Guhura na TikTok Guhagarika Amafaranga ariko Iguma Yiyemeje Yoga na Fitness Urugendo
Katie Price, umunyamakuru wibitangazamakuru byabongereza, aherutse gutangaza amakuru kumashusho yoga yoga kuri TikTok. Nyamara, amafaranga ya TikTok yinjiza ubu arahagarikwa kubera kutubahiriza umurongo ngenderwaho. ...Soma byinshi -
Ubushobozi bwa marike niche
Muri societe igezweho, ibirango bigira uruhare runini mubikorwa byimyambarire. Mu ikubitiro, ibirango byari ibimenyetso byubuziranenge bwibicuruzwa, ariko kuva byinjijwemo ibisobanuro byimbitse nagaciro. Abaguzi muri iki gihe barushijeho gushyira imbere guhuza indangagaciro zabo a ...Soma byinshi -
Lady Gaga yongeye gusezerana.
Igihe kitazibagirana cyane mu birori byo gutangiza imikino Olempike ya Paris 2024, nta gushidikanya ko Lady Gaga yitwaye neza. Ukuhagera kwe guhita gukongeza ikirere cya stade yose. Numukono we ushize amanga kandi ntagereranywa kuri stage, Lady Gaga atanga ...Soma byinshi -
Ni ubuhe buryo bwo yoga kuba imikino Olempike?
Uyu mwaka, ibintu bine bishya byongewe mu mikino Olempike: kumena, gusiganwa ku maguru, gusiganwa ku maguru, no kuzamuka muri siporo. Iyi siporo, yasaga nkaho idashoboka kwinjira mu marushanwa kubera ingorane zo gushyiraho no kugena amategeko yo gutanga amanota, ifite n ...Soma byinshi -
Ubwitange bwa Taylor Swift Kubuzima bwiza nigitaramo cye gitegerejwe cyane na Toronto
Taylor Swift ntabwo azwi gusa mu muziki wamamaye cyane ku rutonde ndetse no mu bitaramo ashimishije, ariko nanone kubera ubwitange bwe mu buzima no mu buzima bwiza. Kwiyamamariza pop kwisi yose byagaragaye gukubita siporo no kwitoza yoga kugirango ugume mumiterere kandi ukomeze urwego rwingufu za ...Soma byinshi -
Simone Biles Yitegura imikino Olempike 2024 hamwe na Yoga na Gym Fitness Imyitozo
Inshuro enye zegukanye umudari wa zahabu mu mikino Olempike, Simone Biles, aragaruka intsinzi mu mikino Olempike mu 2024, kandi ntabwo yifata mu bijyanye n'imyitozo ye. Imikino ngororamubiri ya gymnastique yagiye yinjiza imyitozo ya yoga na siporo yo gukora imyitozo ngororamubiri nkuko abikora ...Soma byinshi -
Yoga || 18 Anatomical Yoga Ibishushanyo byerekana akamaro ko kurambura neza no kurambura ubumenyi! (Igice cya kabiri)
Kurambura yoga ni ngombwa, waba uri umukunzi wa fitness ukora imyitozo buri gihe cyangwa umukozi wo mu biro wicaye amasaha menshi. Ariko, kugera kuburambe bwa siyansi burambuye birashobora kuba ingorabahizi kubatangiye yoga. Kubwibyo, turasaba cyane 18-bisobanutse neza ...Soma byinshi
