gushakisha
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Igice gishya cya Madonna mu Kwitwara no Gukorana: Ishyaka rya Yoga n'Ubufatanye bushya na Ryan Reynolds na Hugh Jackman
Madonna, icyamamare mu njyana ya pop, aherutse gutangaza amakuru kubera ubwitange bwe yoga ndetse n’ubufatanye bwe butangaje n’abakinnyi Ryan Reynolds na Hugh Jackman. Uyu muhanzikazi w'imyaka 63 y'amavuko yagiye asangira amakuru yerekana imyitozo ye yoga ikomeye ku mbuga nkoranyambaga, kwerekana ...Soma byinshi -
Kuki uvuga ko abantu bamwe bakora yoga bangiza imibiri yabo?
Abantu benshi bitoza yoga bakurikirana imyambarire igaragara kandi igaragara neza, bakora ingendo zitangaje n'amaguru yabo kugirango berekane guhinduka n'imbaraga. Nyamara, ubu buryo bukunze kwirengagiza ishingiro ryukuri rya yoga: kugaburira umubiri no kugera kuburinganire bwimbere. ...Soma byinshi -
Ibintu bitandatu byingenzi bisabwa kugirango uhitemo imyenda ya Yoga
Mugihe uhitamo imyenda yoga, haribintu bitandatu byingenzi ugomba gusuzuma: • Imiterere: Hitamo imyenda ikozwe cyane cyane mubudodo cyangwa imyenda y'ibitare, kuko ibyo bikoresho bihumeka, bikurura ibyuya, kandi byoroshye, kugirango umubiri wawe utumva ko uhangayitse cyangwa ngo ubuze. Ongeraho ...Soma byinshi -
Radhika Umucuruzi Kuringaniza Imyitozo nubukwe
Radhika Merchant, umucuruzi uzwi cyane w’umucuruzi n’umukunzi wa fitness, yagiye atangaza amakuru y’ubwitange bwe yoga na fitness. Vuba aha, yagaragaye muri siporo izwi cyane, yitabira imyitozo ikomeye. Azwiho kwiyemeza gukomeza a ...Soma byinshi -
Jennifer Lopez: Kuringaniza Imyitozo ngororamubiri ikomeye hamwe nishoramari ryimitungo itimukanwa
Jennifer Lopez ntabwo ari imyidagaduro ifite impano nyinshi gusa ahubwo ni n'umukunzi wa fitness uzwiho ubwitange bwo kuguma mumiterere. Vuba aha, yagaragaye akubita siporo kubera imyitozo ikomeye yoga, yerekana ubushake bwe bwo kubungabunga ubuzima ...Soma byinshi -
Imikino: Gutezimbere Ubuzima cyangwa Kongera imbaraga?
Mugihe umuvuduko wubuzima wihuta nigitutu cyakazi cyiyongera, siporo yabaye inzira yibanze kuri benshi kubungabunga ubuzima bwabo. Ariko, ibi bizana ikibazo gishimishije: Ese mubyukuri siporo itezimbere ubuzima bwacu, cyangwa ...Soma byinshi -
Nigute wahitamo imyenda yimikino yawe, nyamuneka umbaze.
Ipamba hamwe na spandex bivanze bihuza ihumure no guhumeka ipamba hamwe na elastique nyinshi ya spandex. Nibyoroshye, bikwiranye, birwanya guhindagurika, ibyuya-ibyuya, kandi biramba, bikora neza ...Soma byinshi -
Yoga Wambara Trend Focus —— Nicki Minaj yahagaritse iminsi mikuru muri Romania
Nicki Minaj aherutse gutangaza amakuru, kuva imyitozo ya yoga ikomeye muri siporo kugeza ku cyemezo yafashe cyo guhagarika kwitaba mu birori byabereye muri Rumaniya kubera impungenge z'umutekano. Umuraperi n'umuririmbyi uzwi cyane yamenyekanye f ...Soma byinshi -
Yoga Wambara Trend Focus - - 'MaXXXine' itanga Mia Goth yoherejwe
Nicki Minaj aherutse gutangaza amakuru ku myitozo ngororamubiri yoga, yerekana ubwitange bwe mu buzima no mu buzima bwiza. Uyu muraperi n'umuririmbyi, uzwiho kwerekana imbaraga nyinshi no guhitamo imyambarire itinyutse, yabaye incrati ...Soma byinshi -
Yoga Ipantaro Yankuye muri Chubby njya muri Enthusiast nziza
Umunsi umwe, ku bushake, naguze ipantaro yoroheje yoga ipantaro kuko nakunze ibara. Mpagaze imbere yindorerwamo, ubwanjye ubwanjye sinabura guseka ambonye muri ayo ipantaro yoga. Ipantaro yari com rwose ...Soma byinshi -
Yoga: Imyitozo y'ingenzi kubantu ba none
Muri societe igezweho, automatike niterambere rya elegitoronike nta gushidikanya byatumye ubuzima bwacu bworoha cyane. Ntabwo dukeneye guca icyuya dukora imirimo yumubiri, kuko imirimo yo murugo iyobowe nabasukura imyanda na r ...Soma byinshi -
Ipamba Kamere Nukuri Yorohewe Kwambara Yoga?
Dukunze gutekereza ko ipamba karemano ari nziza cyane, ariko mubyukuri ni amahitamo meza yo kwambara Yoga? Mubyukuri, imyenda itandukanye ifite imiterere yihariye ijyanye nimbaraga zitandukanye zimyitozo nibidukikije. Reka ...Soma byinshi
