gushakisha
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Radhika Umucuruzi Kuringaniza Imyitozo nubukwe
Radhika Merchant, umucuruzi uzwi cyane w’umucuruzi n’umukunzi wa fitness, yagiye atangaza amakuru y’ubwitange bwe yoga na fitness. Vuba aha, yagaragaye muri siporo izwi cyane, yitabira imyitozo ikomeye. Azwiho kwiyemeza gukomeza a ...Soma byinshi -
Jennifer Lopez: Kuringaniza Imyitozo ngororamubiri ikomeye hamwe nishoramari ryimitungo itimukanwa
Jennifer Lopez ntabwo ari imyidagaduro ifite impano nyinshi gusa ahubwo ni n'umukunzi wa fitness uzwiho ubwitange bwo kuguma mumiterere. Vuba aha, yagaragaye akubita siporo kubera imyitozo ikomeye yoga, yerekana ubushake bwe bwo kubungabunga ubuzima ...Soma byinshi -
Imikino: Gutezimbere Ubuzima cyangwa Kongera imbaraga?
Mugihe umuvuduko wubuzima wihuta nigitutu cyakazi cyiyongera, siporo yabaye inzira yibanze kuri benshi kubungabunga ubuzima bwabo. Ariko, ibi bizana ikibazo gishimishije: Ese mubyukuri siporo itezimbere ubuzima bwacu, cyangwa ...Soma byinshi -
Nigute wahitamo imyenda yimikino yawe, nyamuneka umbaze.
Ipamba hamwe na spandex bivanze bihuza ihumure no guhumeka ipamba hamwe na elastique nyinshi ya spandex. Nibyoroshye, bikwiranye, birwanya guhindagurika, ibyuya-ibyuya, kandi biramba, bikora neza ...Soma byinshi -
Yoga Wambara Trend Focus —— Nicki Minaj yahagaritse iminsi mikuru muri Romania
Nicki Minaj aherutse gutangaza amakuru, kuva imyitozo ya yoga ikomeye muri siporo kugeza ku cyemezo yafashe cyo guhagarika kwitaba mu birori byabereye muri Rumaniya kubera impungenge z'umutekano. Umuraperi n'umuririmbyi uzwi cyane yamenyekanye f ...Soma byinshi -
Yoga Wambara Trend Focus - - 'MaXXXine' itanga Mia Goth yoherejwe
Nicki Minaj aherutse gutangaza amakuru ku myitozo ngororamubiri yoga, yerekana ubwitange bwe mu buzima no mu buzima bwiza. Uyu muraperi n'umuririmbyi, uzwiho kwerekana imbaraga nyinshi no guhitamo imyambarire itinyutse, yabaye incrati ...Soma byinshi -
Yoga Ipantaro Yankuye muri Chubby njya muri Enthusiast nziza
Umunsi umwe, ku bushake, naguze ipantaro yoroheje yoga ipantaro kuko nakunze ibara. Mpagaze imbere yindorerwamo, ubwanjye ubwanjye sinabura guseka ambonye muri ayo ipantaro yoga. Ipantaro yari com rwose ...Soma byinshi -
Yoga: Imyitozo y'ingenzi kubantu ba none
Muri societe igezweho, automatike niterambere rya elegitoronike nta gushidikanya byatumye ubuzima bwacu bworoha cyane. Ntabwo dukeneye guca icyuya dukora imirimo yumubiri, kuko imirimo yo murugo iyobowe nabasukura imyanda na r ...Soma byinshi -
Ipamba Kamere Nukuri Yorohewe Kwambara Yoga?
Dukunze gutekereza ko ipamba karemano ari nziza cyane, ariko mubyukuri ni amahitamo meza yo kwambara Yoga? Mubyukuri, imyenda itandukanye ifite imiterere yihariye ijyanye nimbaraga zitandukanye zimyitozo nibidukikije. Reka ...Soma byinshi -
Akamaro ko kwambara Yoga
Muri iki gihe cyamakuru yubuzima n’ubuzima bwiza, hibandwa ku kamaro ko guhitamo imyenda ikwiye yo kwimenyereza yoga. Mugihe yoga ikomeje kwamamara nkuburyo bwo kwinezeza no kugabanya imihangayiko, imyambaro iboneye irashobora gukora si ...Soma byinshi -
Dukunze gutekereza ko ipamba karemano ari nziza cyane, ariko mubyukuri ni amahitamo meza yo kwambara yoga?
Mubyukuri, imyenda itandukanye ifite imiterere yihariye ijyanye nimbaraga zitandukanye zimyitozo nibidukikije. Reka tuvuge kuri uyu munsi: Impamba y'ipamba izwiho guhumurizwa no guhumeka, bigatuma ikwiye ...Soma byinshi -
Ross Barkley: Urugendo rwimyitozo ngororamubiri muri Aston Villa Nyuma ya Luton Town Move
Aston Villa yarangije gusinyisha umukinnyi wo hagati Ross Barkley ukomoka mu mujyi wa Luton, ibi bikaba byiyongera ku ikipe yabo. Uyu mukinnyi wimyaka 26 azwiho ubuhanga budasanzwe mukibuga no kwitangira m ...Soma byinshi
