Shakisha
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Yoga yoga hamwe na UV kurinda UV.
Impeshyi iri hafi yinguni kandi igihe kirageze cyo kwambara imyenda ikingira izuba rigezweho kubikorwa byo hanze. Kumenyekanisha UV Nshya UV yakingiwe ikoti rirerire ryizuba ryizuba ryagenewe gukomeza gukonja no kurindwa mugihe cyimpeshyi. Bikozwe mu kwambara ...Soma byinshi -
Kate Middleton yagiye atorohewe vuba aha, ariko reka dusubize amaso inyuma mumateka ye y'ibikorwa bya fitness.
Umuganwakazi, uzwiho gukunda gusiganwa ku magare, byagaragaye mu mahugurwa mbere ya marato ya Londres muri 2017. Kwiyegurira ubuzima ku buhute muri 2017. Ubwitange bwe bwo kwinezeza muri 2017. Ubwitange bwe bwo kwinezeza muri 2017. Ubwitange bwe bwo kwinezeza bwa London muri 2017. Ubwitange bwe bwo Kwinezeza muri 2017. Ubwitange bwe bwo kwinezeza bwa London muri 2017. Ubwitange bwe bwo Kwinezeza muri 2017. Ubwitange bwe bwo kwinezeza bwa London muri 2017. Ubwitange bwe bwo kwinezeza bwa London muri 2017. Ubwitange bwe bwo kwinezeza no kuba bwiza bwamye bugaragara, kandi akomeza gushishikariza abandi n'ubuzima bwe bukora. Akoresheje imashini ya marato, ...Soma byinshi -
Kate Middleton iri hano! Kuki kwitondera? Yakubise siporo buri munsi.
Ivanka Trump igaragara hamwe nuburyo butandukanye kandi bwihariye yoga imiterere, yerekana igikundiro kandi cyiza. Imyambarire ye minini ikubiyemo imikino ya U-ijosi yahujwe namaguru, imyambarire ikubiyemo neza uburyo bwoga nyaburanga nyabwo ....Soma byinshi -
Uzamure umubiri, ubwenge, nubugingo: inzira yoga, isoko yubuzima bwiza.
Ushaka kwishyuza ibintu byiza na yoga gahunda? Yoga ifite imbaraga zihagije zo gutera imbere yumubiri wawe kandi igushishikarize guhitamo ubuzima bwawe muri rusange. Yoga ntabwo ari ukugaragaza gusa pose; Ibyerekeranye neza muri ...Soma byinshi -
Tirumalai krishnamacharya yoga inzira
Tirumalai Krishnamacharya, umuvuzi w'Abahinde Yoga, umuvuzi wa Ayurvedic, avuka mu 1888, akita mu 1988 ahitanwa cyane mu 1989. Afite igihe kimwe muri gahunda ikomeye yo muri Yoga igezweho kandi ikunze kwitwa "se wa yoga igezweho "Bitewe n'ikimenyetso cye ...Soma byinshi -
Swami Sivananda Yoga Inzira
Swami Sivananda yari umwigisha wa yoga umuhindu yubahwa wasize ikimenyetso kidasobanutse kwisi yinyigisho n'intererano byimbitse kumurimo wa yoga na vedanta Mark. Yavutse mu 1887, yabanje gukurikira umwuga ufite imiti nk'umuganga muri ...Soma byinshi -
Umukino wa siporo wa u-ijosi uhujwe nigituba cyirabura nimyambarire ye nyamukuru, stilish na elegant.
Ivanka Trump igaragara hamwe nuburyo butandukanye kandi bwihariye yoga imiterere, yerekana igikundiro kandi cyiza. Imyambarire ye minini ikubiyemo imikino ya U-ijosi yahujwe namaguru, imyambarire ikubiyemo neza uburyo bwoga nyaburanga nyabwo ....Soma byinshi -
Imyenda y'urubingo irambara, irwanya guhindura, ikwiriye uburyo bwo gukora imyitozo yo hejuru.
Ushakisha imyambarire itunganijwe itanga uburyo bwombi no gukora? Reba ikindi kirenze umwenda uheruka kwizamuka. Hamwe no gutandukana kwayo no kwihangana, iyi myenda udushya irashobora gushyigikira ibikorwa byumubiri byoroshye. Irashobora kwihanganira ...Soma byinshi -
Ibiganza byijimye hamwe na feza Roza Zahabu, kwambarwa na Ivanka, nta gushidikanya ko bikurura ibitekerezo.
Ivanka Trump yongeye gukora imitwe, ariko iki gihe ntabwo ari kuri politiki ye cyangwa umubano wumuryango. Uwahoze ari Umukobwa wa Perezida Donald Trump aherutse kugaragara yambaye amaguru yijimye hamwe na feza ya feza yahinduye imitwe rwose. Ibishushanyo bitangaje ni ...Soma byinshi -
Guhuriza hamwe na T-Shirt na Legiggings ni Stilish kandi Biryoha, bituma inziba zitagira ingano hagati ya siporo n'imyidagaduro.
Urashaka umwenda utandukanye, mwiza ushobora guhindura utagira kashe kuva muri siporo kugirango wiruka? T-shirt na leggings combo ninzira yo kugenda. Ntabwo ari iyi dynamic duo elegant na s ...Soma byinshi -
Yoga
Ivanka, izwiho umwuga we wo kwerekana ubwenge kandi ubwiza butangaje, aherutse gukora imitwe kubera isura ye itangaje mumaguru yabujijwe. Amaguru ye maremare asobanura neza igishushanyo mbonera kandi cyimyambarire, yerekana imirongo yoroshye kandi yurumuri rwimyenda yoga. Vibra ...Soma byinshi -
Amahembe icumi yambere yoga
Yoga yatowe mu Buhinde bwa kera, ibanza yibanda ku kugera ku bipimo z'umubiri n'ubwenge binyuze mu kuzirikana, imyitozo yo guhumeka, n'imihango y'amadini. Igihe kirenze, amashuri atandukanye ya yoga yateje imbere murwego rwubuhinde. Mu ntangiriro z'ikinyejana cya 20, yoga yungutse ...Soma byinshi
