gushakisha
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Paris Jackson Asangiye umunezero wimyitozo
Paris Jackson, umukobwa w’icyamamare cya pop nyakwigendera Michael Jackson, aherutse kwerekana imbaraga zidasanzwe ndetse nubwitonzi ku rubuga rwa Instagram. Uyu musore wimyaka 24 yasangije amashusho abiri kumateka ye ya Instagram, yerekana ubuhanga bwe budasanzwe bwo kuzamuka urutare nka s ...Soma byinshi -
Lady Gaga: Kwiyegurira Fitness, Gusezerana na Michael Polansky, hamwe n'ejo hazaza heza
Lady Gaga aherutse gutangaza amakuru kumyitozo ngororangingo ndetse nubuzima bwe bwite. Agashusho ka pop kagaragaye gakubita siporo no kwitoza yoga, byerekana ubwitange bwe bwo kuguma mumiterere. Azwiho ibikorwa byimbaraga nyinshi no kwerekana-sto ...Soma byinshi -
Amagare: Hobby Yihanganira Kate
Impano za siporo z'Umwamikazi wa Wales, Kate Middleton, zatangiye kwigaragaza kuva mu bwana bwe. Uwahoze bigana yigeze kubwira Daily Mail ko umusore Kate Middleton, nyuma yo gutotezwa bikabije, yabonye icyizere n'ubutwari binyuze mu guteza imbere gukunda siporo. ...Soma byinshi -
Amabanga y'imyitozo ya Angelina Jolie: Urufunguzo rwo Gukomera no Gukomera
Angelina Jolie, umukinnyi w'amafirime uzwi cyane wa Hollywood, yagiye atangazwa cyane kubera ubwitange bwe yoga na fitness. Uyu mukinyi wimyaka 46 yagaragaye muri studio zitandukanye yoga muri Los Angeles, aho yagiye yongerera ubumenyi yoga kandi agakomeza umubiri we wifuza ...Soma byinshi -
Kameron Brink Ibyiza Byiza bya Filozofiya: Kwishimira Ibyishimo bitagira ingano muri Fitness
Filozofiya Yishimye ya Kameron Brink: Kubona Imyidagaduro Itagira ingano mu myitozo Kameron Brink ntabwo ari superstar gusa mukibuga cya basketball ahubwo ni numukunzi wimyitozo nyayo. Uburyo bwe bwo kwinezeza ni nkumunezero wibyishimo, bikuzura ishyaka nimbaraga zo gukora ...Soma byinshi -
Imyambarire ya siporo yashyizweho ibihe byose
5-Imyitozo ngororamubiri: Fleece-Line-Byihuta-Kuma-Byoroshye-Yoga Set Bikwiranye nimyitozo yo mu kirere nko kwiruka, imyitozo ngororamubiri, yoga, imyitozo ngororamubiri, Pilates, nibindi. -korohereza hejuru, kimwe nipantaro ndende kandi ngufi. ...Soma byinshi -
Igice gishya cya Madonna mu Kwitwara no Gukorana: Ishyaka rya Yoga n'Ubufatanye bushya na Ryan Reynolds na Hugh Jackman
Madonna, icyamamare mu njyana ya pop, aherutse gutangaza amakuru kubera ubwitange bwe yoga ndetse n’ubufatanye bwe butangaje n’abakinnyi Ryan Reynolds na Hugh Jackman. Uyu muhanzikazi w'imyaka 63 y'amavuko yagiye asangira amakuru yerekana imyitozo ye yoga ikomeye ku mbuga nkoranyambaga, kwerekana ...Soma byinshi -
Kuki uvuga ko abantu bamwe bakora yoga bangiza imibiri yabo?
Abantu benshi bitoza yoga bakurikirana imyambarire igaragara kandi igaragara neza, bakora ingendo zitangaje n'amaguru yabo kugirango berekane guhinduka n'imbaraga. Nyamara, ubu buryo bukunze kwirengagiza ishingiro ryukuri rya yoga: kugaburira umubiri no kugera kuburinganire bwimbere. ...Soma byinshi -
Ibintu bitandatu byingenzi bisabwa kugirango uhitemo imyenda ya Yoga
Mugihe uhitamo imyenda yoga, haribintu bitandatu byingenzi ugomba gusuzuma: • Imiterere: Hitamo imyenda ikozwe cyane cyane mubudodo cyangwa imyenda y'ibitare, kuko ibyo bikoresho bihumeka, bikurura ibyuya, kandi byoroshye, kugirango umubiri wawe utumva ko uhangayitse cyangwa ngo ubuze. Ongeraho ...Soma byinshi -
Radhika Umucuruzi Kuringaniza Imyitozo nubukwe
Radhika Merchant, umucuruzi uzwi cyane w’umucuruzi n’umukunzi wa fitness, yagiye atangaza amakuru y’ubwitange bwe yoga na fitness. Vuba aha, yagaragaye muri siporo izwi cyane, yitabira imyitozo ikomeye. Azwiho kwiyemeza gukomeza a ...Soma byinshi -
Jennifer Lopez: Kuringaniza Imyitozo ngororamubiri ikomeye hamwe nishoramari ryimitungo itimukanwa
Jennifer Lopez ntabwo ari imyidagaduro ifite impano nyinshi gusa ahubwo ni n'umukunzi wa fitness uzwiho ubwitange bwo kuguma mumiterere. Vuba aha, yagaragaye akubita siporo kubera imyitozo ikomeye yoga, yerekana ubushake bwe bwo kubungabunga ubuzima ...Soma byinshi -
Imikino: Gutezimbere Ubuzima cyangwa Kongera imbaraga?
Mugihe umuvuduko wubuzima wihuta nigitutu cyakazi cyiyongera, siporo yabaye inzira yibanze kuri benshi kubungabunga ubuzima bwabo. Ariko, ibi bizana ikibazo gishimishije: Ese mubyukuri siporo itezimbere ubuzima bwacu, cyangwa ...Soma byinshi
