Shakisha
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Gutandukana kwa Leah Remini: Fitness n'ibyiza nk'inkingi ye
Leah Remini, umukinnyi uzwi cyane nahoze ari siyansi, yamye akinguye ku kwiyegurira ubuzima no kubahana neza. Yakunze kubwira gahunda ye yo gukora imyitozo na Yoga hamwe nabafana be, bitera imbaraga zo gushyira imbere ubuzima bwabo. Vuba aha, Remini yaba ...Soma byinshi -
Sydney Sweeney: Imyitozo ngororamubiri inyuma yumubare we
Ikiruhuko ntabwo cyemereye Sweeney gusa kuruhuka no kwishyuza ariko nanone byerekanaga kwiyegurira ubuzima bwiza. Nkurubya urugero, ubwitange bwe bwo guhuza nta gushidikanya butera abantu benshi kwishora mubikorwa byumubiri. Binyuze mu mibereho ye, Sydney Sweeney yohereje P ...Soma byinshi -
Victoria Beckham: Kuringaniza imyambarire, umuryango, no kwinezeza mu rugendo rwe rugirira neza
Victoria Beckham ntabwo ari igishushanyo mbonera gusa ahubwo nanone ushishikaye. Uwahoze ari urubisi wumukobwa numushushanya imyambarire yamenyekanye ko yitangiye gukomeza ubuzima bwiza. Vuba aha, yagaragaye gukubita siporo kumurimo we waga ...Soma byinshi -
Inkomoko n'amateka y'iterambere yoga
Yoga, sisitemu yo kwitoza ikomoka mu Buhinde bwa kera, ubu yabonye ibyamamare kwisi yose. Ntabwo ari inzira yo gukoresha umubiri gusa ahubwo ni inzira yo kugera kubwumvikane nubumwe, umubiri, numwuka. Inkomoko n'amateka yiterambere ya yoga yuzuyemo ...Soma byinshi -
Shiloh Jolie: Ubwitange bwimyitwarire nizina ryimpinduka byerekana inzira ye yo kwigenga
Shilih Jolie, umukobwa wimyaka 15 yinyenyeri za Hollywood Angelina Jolie na Brad Pitt, bamaze igihe cyo kwiyegurira uburyo bwe bwo kwinezeza no gufata icyemezo cyo kureka izina rya se. Shiloh, wamenyekanye kubera ko ashishikajwe na yoga na firen ...Soma byinshi -
Kugendera kubuntu gusahura umunezero wo gusiganwa ku magare
Amagare ninzira nziza kandi karemano yo gutembera, kukwemerera kwishimira ubwiza bwurugendo. Niyo mpamvu twatangije igice cyibanze cyimikino ngororamubiri kitari cyiza kandi gikora ariko nanone nongera uburambe bwawe. Bikozwe mu kato, super ...Soma byinshi -
Gutontoma kuri core: Uburyo Katy Perry akomeza fitness ye
Katy Perry, sensation ya pop izwiho imbaraga zayo zikomeye, ifite ibitaramo bikomeye, ifite gahunda yubusa bimutumaho hejuru ya stage no kuzimya. Kuringaniza gahunda yuzuye yingendo, gufata amajwi, n'uruhare rwe nka nyina, Katy ishyira imbere kuguma ...Soma byinshi -
10 yoga, ikwiranye na yoga
1.Ibimenyetso byerekana kumusozi bifotora cyane kuruta ubugari bwa hip-ubugari bwawe. Amakimbirane yawe hanze igituza cyawe, ukande elbow yawe ...Soma byinshi -
Molly-mae haye ishyira imbere neza na yoga hagati yibitangaza bitandukanijwe kuva tommy
Muburyo butangaje, Molly-Mae La Haye, uzwiho gahunda ye ya Fitness na Ibyiza, byatangaje ko yatandukanije umukinnyi w'iteramakofe tommy. Abashakanye, babyaye nyuma yo kugaragara kuri TV nkuru yerekana iki kirwa cyurukundo, bari kumwe mumyaka myinshi kandi bakunze kuba ...Soma byinshi -
Lindsay lohan irabagirana ubwitange bwo kwiyegurira Imana hamwe ninshingano zawe muri 'Freekier vendredi
Umukinnyi Lindsay Lohan amaze gutanga imitwe vuba aha kubera ubwitange bwe bwo kwinezeza n'umushinga we uheruka. Inyenyeri yimyaka 35 yagaragaye gukubita mat yoga, yerekana physique ye nubwitange mubuzima bwiza. ...Soma byinshi -
KATS Perry aringaniza Imyitozo no guhanga bingana na videwo ya videwo muri Espagne
Pop Star Katy Perry yamaze gutanga imitwe vuba aha kubera ubwitange bwe bwo kwinezeza na videwo yindirimbo ye. Umuhanzi "Roar" wagaragaye gukubita matel yoga, byerekana ko yiyemeje kuguma mu miterere no kubungabunga ubuzima bwiza. ...Soma byinshi -
Igiciro cya Katie gihura na TIKTOK
Igiciro cya Katie, imiterere y'itangazamakuru mu Bwongereza, yamaze gutanga imitwe vuba aha kuri yoga yoga yoga yoga kuri tiktok. Icyakora, amafaranga ye ya tiktok ubu arimo guhagarikwa kubera kurenga ku mabwiriza ya platifomu. ...Soma byinshi
