Radhika Merchant, umucuruzi uzwi cyane w’umucuruzi n’umukunzi wa fitness, yagiye atangaza amakuru y’ubwitange bweyoga. Vuba aha, yagaragaye muri siporo izwi cyane, yitabira imyitozo ikomeye. Azwiho kwiyemeza gukomeza ubuzima buzira umuze, Radhika yabaye intangarugero kuri benshi hamwe na gahunda ye yo kwitwara neza.

Usibye ishyaka ryeubuzima bwiza, Radhika Merchant nawe yagiye ahagaragara mubukwe bwe bwimirije. Mugihe ibihe byubukwe byegereje, benshi bategerezanyije amatsiko amakuru arambuye yubukwe bwe. Hamwe nuburyo bwe butagira inenge bwubuntu nubuntu, Radhika biteganijwe ko azashyiraho inzira nshya kwisi yimyambarire nubukwe.

Ugereranije urukundo akunda kwifata nubukwe bwe bugiye kuza, Radhika Merchant yagaragaye ashyira yoga mubitegura ubukwe bwe. Azwiho gukora imyitozoyogank'inzira yo gukomeza kwibanda no gutuza hagati y'uruhererekane rwo gutegura ubukwe. Ubwitange bwe mu buzima no kumererwa neza ntabwo bwagize akamaro ku buzima bwe gusa ahubwo bwanamufashije gukomeza imitekerereze yuzuye kandi yibanze muri iki gihe gishimishije mu buzima bwe.

Nkumukunzi wa fitness, Radhika Merchant nawe azwiho guteza imbere akamaro k ubuzima bwiza. Yagaragaye yemeza ibicuruzwa n'ibikoresho bitandukanye byo kwinezeza, ashishikariza abayoboke be gushyira imbere imibereho yabo. Ubukwe bwe buri hafi, Radhika yiyemeje gukomera neza gusa, kuko afite intego yo kureba no kumva amerewe neza kumunsi we wihariye.

Hagati yimyiteguro yubukwe kandiubuzima bwizagahunda, Radhika Merchant akomeje gushishikariza abandi ubwitange bwe kumibereho ye ndetse nubukwe bwegereje. Ubushobozi afite bwo kuringaniza gahunda yimyitwarire ye hamwe nibyishimo byo gutegura ubukwe bimubera imbaraga nubushake. Mugihe akomeje gutera imiraba kwisi yimyambarire nimyambarire, Umucuruzi Radhika akomeje kuba intangarugero kuri benshi, yerekana akamaro ko gushyira imbere ubuzima bwiza bwumubiri ndetse n amarangamutima.