Mu isi yahindutse isi yose yo kwinezeza no kwigirira neza, uburambe bwihariye buragenda burushaho kuba ingenzi. Iyi nzira iragaragara cyane cyane mubice bya yoga, aho abimenyereza ubu bashoboye gutunganya imyenda yabo kugirango bagaragaze imiterere yabo yihariye kandi bakunda. Guhangashya udushya muriki kibanza ni intangiriro yaUmukiriya Yoga Imyambarireibyo bituma abantu badahitamo ibara gusa ahubwo no gusana ibikoresho byabo byimyitozo.

Iminsi yabantu-imwe-ihuye-imyenda yose yoga. Hamwe no kuzamuka kwaUmukiriya Yoga Imyambarire, abashishikaye barashobora guhitamo kuva mumabara menshi yumvikana na nyirabayazana. Waba ukunda gutura, nduhuru, cyangwa toni yisi, amahitamo ntabagiramuka. Iyi fondalisation irambuye ibara; Abimenyereza barashobora kandi guhitamo muburyo butandukanye bwimyenda, kureba ko imyenda yabo yoga atari nziza gusa ahubwo ikora. Kuva mubikoresho byubushuhe bikomeza gukama mugihe cyinshi kugirango imyenda yoroshye, ihumure ritanga ihumure mugihe cyo kugarura mugihe cyibikorwa byo kugarura, amahitamo akenewe kubintu byose bikenewe.

Byongeye kandi, ubushobozi bwo gutunganya imyenda yoga byongera uburambe rusange bwo gukora yoga. Kwambara imyenda yerekana imiterere yawe birashobora kwigirira icyizere n'imbaraga, bigatuma buri nama irushaho kunezeza. Byongeye kandi,Umukiriya Yoga ImyambarireIrashobora guhuzwa kugirango ihuze umubiri wawe neza, yemerera ubwisanzure cyane bwo kugenda no guhumurizwa mugihe yifoto.

Mugihe ibisabwa byimikorere yihariye bikomeje kwiyongera, ibirango byimuka kugirango uhuze ibyo bikenewe, bitanga ibisubizo bishya bihuza imiterere, ihumure, n'imikorere. HamweUmukiriya Yoga Imyambarire, abamenyereza ubu barashobora kwigaragaza byuzuye mugihe bishimira inyungu zimyenda yo mu rwego rwo hejuru, yuguruye. Emera ejo hazaza h yoga hamwe nizina ryihariye nkimyitozo yawe.