Ikiruhuko ntabwo cyemereye Sweeney gusa kuruhuka no kwishyuza ariko nanone byerekanaga kwiyegurira ubuzima bwiza. Nk'icyitegererezo, ubwitange bwe kurifitnessNta gushidikanya ko imbaraga abantu benshi bishora mubikorwa byumubiri. Binyuze mu mibereho ye, Sydney Deeney yohereje ubutumwa bwiza bwubuzima kubakunzi be, ashimangira akamaro k'ubuzima no kubashishikariza gukomeza kubaho neza.
Umukinnyi wa Kiliyariya y'Abanyamerika Syeney yari yarabonye ibiruhuko muri Hawaii, byerekana ishusho nziza. Iyi sura ifitanye isano rya bugufi nuburyo bwe buhoraho, bugaragaza ubwitange bwe bwo gukomeza physique.
Sweeney azwiho imibereho ye myiza nubumwe bukora kuri fitness, buri gihe kwishora muburyo butandukanye bwimyitozo, harimo yoga, ikarito, namahugurwa yimbaraga, kugirango akomeze imibare ye itangaje. Asangira kandi urugendo rwe rwiza ku mbuga nkoranyambaga, ashishikariza abafana be kumukurikira no gufata ubuzima bwiza.
Mugihe cyo kuruhuka cya Hawayi, Sweeney Wayre Stylishyoga, bereka imirongo ye yoroheje kandi yometse ku mubiri. Ubuzima n'ubushishozi arabisobanura nta gushidikanya ko ari ikimenyetso cyo kwiyemeza mubuzima bwiza.
Niba utwitayeho, nyamuneka twandikire
Igihe cyo kohereza: Sep-02-2024
