Mu gihe gitangaje cyabaye, uwahoze ari N-Dubz Star Tulisa Contostavulos yagiye akora imitwe idahwitse gusa ahubwo no ku ishyaka rye rishya ryo kwinezeza. Vuba aha, yagaragaye kumwanya wahoYoga, bera ubuzima bwiza bufite abafana basunikaga. Iyi shift iza ku gace kerekana ukuri gukomeye kwerekana "Ndi icyamamare ... Mpa hano!" aho kwihangana kwe no kwiyemeza byageragejwe.
Ryn Clark, uwabitanze uzwi cyane kuri tereviziyo, yaburiye abafana ko Tulisa isura ya Tulisa ku gitaramo ntabwo ari urwenya. Yashimangiye ko urugendo rwe runyuze mu ishyamba ntirugeze kurokoka ibibazo ahubwo no ku bijyanye no gukura kwa buri muntu no guhindura. Rylan yagize ati: "Tulisa yerekanye imbaraga zidasanzwe kandi yavuye muri ubwo bunararibonye hamwe n'intego yongeye intego." Ati: "Ubwitange bwe bwo kwinezeza ni Isezerano mu kwiyegurira Imana kwiteza imbere."
KuriYoga, Tulisa has been engaging in various fitness workouts that focus on both physical and mental well-being. Kuva You Services yo Gutekereza Amasomo, akubiyemo uburyo bworoshye bwo kubaho. Iki gice gishya mubuzima bwe gitera benshi mubakunzi be, bashishikajwe no gukurikiza inzira ye kandi bagashyira imbere ingendo zabo.
Igihe Tulisa akomeje gusangira ubunararibonye ku mbuga nkoranyambaga, ashishikariza abayoboke be kwifatanya na we mugushakisha inyungu za yoga no kwinezeza. Hamwe nimbaraga ze zikomeye nuburyo bwiza, agaragaza ko bidatinze gukora impinduka no gushora muriwe. Byaba binyuze mumiziki cyangwa fitness, Tulisa yiyemeje gushishikariza abandi kubaho ubuzima bwabo bwiza.
Niba utwitayeho, nyamuneka twandikire
Igihe cyohereza: Nov-21-2024
