Yoga Hejuru Pilates Imyitozo Yugurura Hem Imikino ndende (709)
Ibisobanuro
Yoga | Guhumeka, QUICK KUMUKA, yoroshye, Nta kinyabupfura |
Yoga | Spandex / Polyester |
Ubwoko bw'icyitegererezo | Birakomeye |
Iminsi 7 icyitegererezo cyo kuyobora igihe | Inkunga |
Aho byaturutse | Ubushinwa |
Ubwoko bwo gutanga | Serivisi ya OEM |
Uburyo bwo gucapa | Icapiro rya Digital |
Tekinike | Gukata byikora |
Uburinganire | Abagore |
Izina ry'ikirango | Uwell / OEM |
Umubare w'icyitegererezo | U15YS709 |
Itsinda ry'imyaka | Abakuze |
Imiterere | Amashati & Hejuru |
Koresha uburinganire | Umugore |
Birakwiriye ibihe | Impeshyi, imbeho, impeshyi, igihe cyizuba |
Yoga | SML-XL |
Urutonde rw'amakosa | 1-2cm |
Yoga yo hejuru | Coolmax |
Yoga yo hejuru | Ibara rikomeye |
Yoga yo hejuru | Polyester 90% / Spandex 10% |
Uburebure | Amaboko maremare |
Ikoreshwa rya porogaramu | Gukoresha siporo, ibikoresho bya fitness |
IBICURUZWA
Ibiranga
Iyi yoga yo hejuru igaragara neza muburyo budasanzwe hamwe nibiranga ubwiza, byerekana ubwiza budasanzwe. Ubwa mbere, ikoresha umwenda wimbavu, igatanga umwenda murwego rwo hejuru rwa elastique, igaha uwambaye guhinduka no guhumurizwa neza. Igituba gikwiranye neza nu miterere yumubiri, kwerekana umurongo mwiza, kwerekana igihagararo cyiza, no gutanga ubufasha bwimbitse mugihe cyimyitozo ngororamubiri.
Ubuhanga bwakozwe mubukorikori buzengurutse imitako ishushanyijeho imitima yoroheje yumutima yongeramo igikinisho kandi kiryoshye muburyo rusange, byerekana uruhande rworoshye rwumugore. Igishushanyo cyumurongo umwe ntigishushanya gusa kandi cyoroshye ariko nanone cyoroshe kwambara no kwiyambura. Ikigo cyacitse ku gice nticyongera gusa igishushanyo mbonera ahubwo gitanga kandi umwanya uhagije wo kugenda, bituma habaho kugenda neza mugihe imyitozo yoga.
Igishushanyo cy'uburebure bw'ikibuno ntigikora gusa gushimangira imiterere yumubiri ahubwo binongera ubuhanga bwimyambarire. Iyi yoga yateguwe neza ntabwo itanga gusa ibyiyumvo byiza kandi byoroshye mugihe cyimyitozo ngororamubiri ahubwo inagaragaza ubwiza nimyambarire mumyambarire ya buri munsi. Yaba akora imyitozo yoga cyangwa kujya mubikorwa bya buri munsi, iyi myenda ituma uyambara agaragaza ubwiza nicyizere mubwisanzure.
Turi abambere bakora siporo yimikino hamwe nuruganda rwacu rwimikino. Dufite ubuhanga bwo gukora siporo yo mu rwego rwo hejuru, itanga ihumure, inkunga, nuburyo bwo kubaho.
1. Ibikoresho:bikozwe mumyenda ihumeka nka polyester cyangwa nylon ivanze kugirango ihumurizwe.
2. Kurambura kandi bikwiye:Menya neza ko ikabutura ifite elastique ihagije kandi ikwiranye neza no kugenda nta mbogamizi.
3. Uburebure:Hitamo uburebure bujyanye nibikorwa byawe nibyo ukunda.
4. Igishushanyo cy'umukandara:Hitamo ikibuno kibereye, nka elastike cyangwa gushushanya, kugirango ikabutura ikomeze mugihe cyimyitozo.
5. Imbere:Hitamo niba ukunda ikabutura yubatswe mu nkunga ngufi cyangwa ikabutura yo kwikuramo.
6. Ibikorwa byihariye:Hitamo bikwiranye na siporo ukeneye, nko kwiruka cyangwa ikabutura ya basketball.
7. Ibara nuburyo:Toranya amabara nuburyo bujyanye nuburyohe bwawe kandi wongere umunezero mumyitozo yawe.
8. Gerageza:Buri gihe gerageza ku ikabutura kugirango urebe neza kandi neza.